#474: Matthew McConaughey — The Power of “No, Thank You,” Key Life Lessons, 30+ Years of Diary Notes, and The Art of Catching Greenlights

#474: Matthew McConaughey — The Power of “No, Thank You,” Key Life Lessons, 30+ Years of Diary Notes, and The Art of Catching Greenlights

Matthew McConaughey (@McConaughey) is a Texas native and one of Hollywood's most sought-after leading men. A chance meeting in Austin with casting director and producer Don Phillips led him to director Richard Linklater, who launched the actor's career in the cult classic Dazed and Confused. Since then, he has won an Academy Award for his portrayal of Ron Woodroof in Dallas Buyers Club, appeared in more than 40 feature films that have grossed more than $1 billion, and has become a producer, director, and philanthropist with his Just Keep Livin' Foundation—all the while sticking to his Texas roots and "jk livin'" philosophy.

McConaughey also serves as creative director for Wild Turkey and has co-created his own bourbon, Longbranch. He serves as Minister of Culture/M.O.C. for the University of Texas Athletic Department and the Austin FC Soccer Club, where he is part owner. McConaughey will launch his first book, Greenlights, on October 20, 2020.

He currently resides in Austin, Texas, with his wife Camilla and their three kids while he is a professor at the University of Texas in Austin.

Please enjoy!

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For show notes and past guests, please visit tim.blog/podcast.

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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.

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#258: From Long-Shot to $50 Billion Empire - Bill Rasmussen

#258: From Long-Shot to $50 Billion Empire - Bill Rasmussen

Bill Rasmussen (@bill_espn) is the co-founder of ESPN. He turned a massive gamble into an opportunity to create the 24-hour programming cycle used universally by networks today. This episode comes fro...

10 Elo 20171h 9min

#257: Physical Training, Dating Strategies, and Stories from the Early Days

#257: Physical Training, Dating Strategies, and Stories from the Early Days

In this episode, I answer the most upvoted questions from subscribers to 5-Bullet Friday, the newsletter I send out every week. It explores five cool things I've found, including apps, books, gadgets,...

6 Elo 201755min

#256: How to Overcome Anxiety and Stress - with Adviser to Olympians, Michael Gervais

#256: How to Overcome Anxiety and Stress - with Adviser to Olympians, Michael Gervais

Michael Gervais (@michaelgervais) is the performance psychologist elite athletes and coaches turn to when they want to level up or when they're returning from hard times and want to not just get back ...

2 Elo 20171h 10min

#255: How to Turn Failure into Success

#255: How to Turn Failure into Success

In this episode, we discuss another common request from listeners. I've gathered some of the best advice about coping with frustrations and roadblocks, and -- ultimately -- learning how to turn failur...

26 Heinä 20171h 8min

#254: When to Quit - Lessons from World-Class Entrepreneurs, Investors, Authors, and More

#254: When to Quit - Lessons from World-Class Entrepreneurs, Investors, Authors, and More

I'm very excited to share this episode. It's our first "roundtable" approach to discussing a single topic. This came about when I asked 5-Bullet Friday subscribers (sign up here if you're interested) ...

23 Heinä 20171h 21min

#253: Morning Routines and Strategies

#253: Morning Routines and Strategies

This is a special episode of the podcast. After more than 200 conversations with the world's top performers, you start to spot certain patterns. These are the shared habits, hacks, philosophies, and t...

19 Heinä 20171h 8min

#252: Inside the World of SuperTraining - Mark Bell

#252: Inside the World of SuperTraining - Mark Bell

Mark Bell (@MarkSmellyBell) is the founder of Super Training Gym in Sacramento, which is often referred to as "the strongest gym in the West." Prior to opening his own gym, he spent time studying trai...

13 Heinä 20171h 34min

#251: How to Live Without Limits - Kyle Maynard

#251: How to Live Without Limits - Kyle Maynard

Kyle Maynard (@kylemaynard) is a motivational speaker, bestselling author, entrepreneur, and ESPY award-winning mixed martial arts athlete, known for becoming the first quadruple amputee to reach the ...

9 Heinä 201756min

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