ep.18 "When Do Therapists Give You A Diagnosis?" | Ask Kati Anything!
Ask Kati Anything8 Heinä 2020

ep.18 "When Do Therapists Give You A Diagnosis?" | Ask Kati Anything!

Audience Questions for ep18 of Ask Kati Anything!1. Happy Thursday! I’d like to know: When do therapists ever get a break? How do therapists avoid burnout from working so much? How does a therapist coordinate going on vacation or... 2. Is it normal to have episodes of extreme sadness and hopelessness before and during your period? I have considered self-harming during those times. Do you think it’s just the mood swings? OR Could it also be my body’s need to...3. Do I have to believe therapy will work in order to get better? I’m depressed and not super hopeful, but I am trying. I just can't imagine wanting to live... 4. Hi, I wasn’t sure where to leave this for a request for a video on sibling emotional abuse/ bullying, especially in adult siblings - this is a very real and underlooked issue by society and mental health community, in general, the that is extremely hard to find support for as it’s often misunderstood as...5. What do you recommend for someone without much of a support system aside from their therapist? For example, having no friends or anyone who... 6. Hi Kati, When do you know it’s time to switch therapist OR If the kind of help you’re getting is not enough? 7. Hi Kati! How do you make sure what you’re saying in therapy is clear? Sometimes I don’t think that I’m doing a good job at explaining what’s really going on... 8. Hi Kati, How bad do body image issues have to be considered body dysmorphia. I struggle with body image issues and can’t even look at myself in the mirror or in a photo without heavily criticizing myself, sometimes I feel so bad about myself that I... 9. Hi Kati, I would like to ask you about trauma memories. I was sexually abused in my early teens. I understand now that I was traumatized by it, and I'm diagnosed with c-ptsd, but I still have... 10. Hi Kati! I was wondering when therapists usually give a diagnosis. I realize it will probably be different for everyone, but is there an estimate? I've been seeing my... 11. Hi Kati! I was wondering how emotional numbness and romantic relationships interact? I numb out almost all of my emotions and was wondering if that could cause me to... JOURNALING CLUBEvery Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! https://www.youtube.com/katimorton/join Where to get Kati's book Are u ok? http://bit.ly/2s0mULyKati's Amazon Suggestionshttps://www.amazon.com/shop/katimortonONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/ BUSINESS EMAILlinnea@toneymedia.com MAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emer Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices

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ep.10 - "Is it common to fantasize about going through a traumatic event?" Ask Kati Anything!

ep.10 - "Is it common to fantasize about going through a traumatic event?" Ask Kati Anything!

The audience questions for Ask Kati Anything ep.10 are: Hi Kati! I was wondering if it’s unhealthy or weird that I go to my teacher to vent and get advice instead of my mom or family? I feel like it’...

14 Touko 20201h 5min

ep.9 "Are Depression & Anxiety on The Rise?" Ask Kati Anything!

ep.9 "Are Depression & Anxiety on The Rise?" Ask Kati Anything!

The audience questions for Ask Kati Anything ep. 9 are:What can one do if small tasks feel impossible or out of reach? Simple things like getting out of bed, basic hygiene, making a decent meal, etc.H...

6 Touko 20201h 10min

ep.8 "You Are Leading A Double Life?" | Ask Kati Anything!

ep.8 "You Are Leading A Double Life?" | Ask Kati Anything!

Audience Questions:1 My therapist talks about herself a lot. I kind of want a new therapist but I don’t know how to tell her that. Is there any advice you can give me?2 What is your take on cutting to...

29 Huhti 20201h 5min

ep.7  "How Can I Set Boundaries?" | Ask Kati Anything!

ep.7 "How Can I Set Boundaries?" | Ask Kati Anything!

This week on Ask Kati Anything, we're going over some great mental health questions! Put your headphones on and spend a little me time :)1) How does a person regain confidence in themselves to do a ce...

23 Huhti 20201h 6min

ep.6  Highly Sensitive People, Intrusive Thoughts, Toxic Family |  Ask Kati Anything!

ep.6 Highly Sensitive People, Intrusive Thoughts, Toxic Family | Ask Kati Anything!

Audience questions:1. Hi Kati! When I talk about my parents/ my childhood, I’m constantly worried I’m making things up / remembering it wrong / not being objective. How do you deal with this? How can ...

16 Huhti 20201h 7min

ep.5 "I think I have Bipolar Disorder..."  Ask Kati Anything!

ep.5 "I think I have Bipolar Disorder..." Ask Kati Anything!

Audience Questions: Is it common to go backward at the beginning of therapy? I've found that when I first begin therapy, after being away for a while, I always feel worse for a few weeks before getti...

9 Huhti 20201h 9min

ep.4 I find it really hard to talk about my feelings as a result of abuse/trauma - Ask Kati Anything!

ep.4 I find it really hard to talk about my feelings as a result of abuse/trauma - Ask Kati Anything!

1 I find it really hard to talk about my feelings as a result of abuse/trauma, I'll often just shut down and not be able to make eye contact...2 For long-term depression that has been deemed medicatio...

2 Huhti 20201h 10min

ep.3 - Quarantine & Self-Isolation as a Teen? Disruption to Our Daily Lives? Ask Kati Anything!

ep.3 - Quarantine & Self-Isolation as a Teen? Disruption to Our Daily Lives? Ask Kati Anything!

Welcome to Ask Kati Anything!, the podcast where Kati Morton, LMFT answers your mental health questions and talks about psychology. Audience Questions:1. Why do some people never recover from mental i...

24 Maalis 20201h 1min

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