ep.30 Alison Rosen on Ask Kati Anything!
Ask Kati Anything30 Syys 2020

ep.30 Alison Rosen on Ask Kati Anything!

On ep.30 of Ask Kati Anything! we have writer & podcaster Alison Rosen, the host of Alison Rosen Is Your New Best Friend and Childish with Greg Fitzsimmons. Alison’s roots are in traditional media, having written for Rolling Stone, the NY Post, Vibe, Spin, Maxim, the Village Voice, People, Seventeen, and Elle, among others. Audience questions for Ask Kati Anything! Hi Kati and Alison! I would love to hear what’s your go-to activity when you're having a shitty at-home mental health day, and similarly what’s your most enjoyable form of self-care in pandemic times. Big fan Hey Kati can you talk about “helicopter parenting.” Whether it is beneficial to a child or not. And what are some effects it can have on someone going out into the world without the knowledge of alcohol, drugs, sex, etc? Hi Kati, could you maybe talk about what exactly nightmares are? I recently started wondering because pretty much every night (or I usually have them in the morning) my dreams involve fear and anxiety and leave me with these feelings when I wake up. For example, a recurring theme is being chased and having to run for my life, being harassed by my abusive ex, or dreams involving abusive family members or. How do I trust, open up, and be more honest with my therapist? I realized the more upset I am, the more silent I become since I learn from young that it is better to not just express your feelings. This makes it hard for me to... How to find Alison YouTube Podcast Alison Rosen Is Your New Best Friend Twitter Instagram Connecting with Kati Are u ok? Kati's book is in stores now Kati's Amazon Suggestions PATREON is a great way to help me support the creation of mental health videos. Journaling Club - On Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! Opinions That Don't Matter! (Kati's second podcast) video version audio version ONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust. BUSINESS EMAIL linnea@toneymedia.com MAIL PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403 PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. Support the show (https://www.patreon.com/katimorton) Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(314)

"Why can't I identify my emotions?" ep.170

"Why can't I identify my emotions?" ep.170

This week licensed therapist Kati Morton discusses the pluses and minuses of doing intense research about therapy and the process. She also talks about suicide risk and what is considered low, medium,...

29 Kesä 20231h 30min

"Why do I freeze when making decisions?" | ep.169

"Why do I freeze when making decisions?" | ep.169

This week licensed therapist Kati Morton talks about the freeze state when making decisions. She explains why this can happen and what we can do to move through it. She also discusses PTSD and why we ...

22 Kesä 20231h 17min

"Why am I so angry with myself?" | ep.168

"Why am I so angry with myself?" | ep.168

This week licensed therapist Kati Morton explains why we can strive for attachment with a figure in our life that we thought was kind and good to us. She also talks about the reason we can have an ave...

15 Kesä 20231h 19min

"Why Do I Feel So Empty Inside?" ep.167

"Why Do I Feel So Empty Inside?" ep.167

This week Licensed Therapist, Kati Morton, LMFT explains why depression can cause us to feel empty inside, and like we are a burden to everyone around us. She also digs into why COCSA can feel so comp...

8 Kesä 20231h 13min

"Why Does My Mind Go Blank In Therapy?" ep.166

"Why Does My Mind Go Blank In Therapy?" ep.166

This week Licensed Therapist, Kati Morton, LMFT explains why we can forget everything the second we step into our therapy sessions, and what could help us remember what we wanted to say. She also disc...

6 Kesä 20231h 19min

"What Can Cause DISSOCIATION?" | AKA ep.165

"What Can Cause DISSOCIATION?" | AKA ep.165

This week licensed therapist Kati Morton talks us through the various causes of dissociation, and child on child sexual abuse. She also explains what natural curiosity is versus something caused by ab...

25 Touko 20231h 15min

"Why does Self-Harm calm me down?" - AKA 164

"Why does Self-Harm calm me down?" - AKA 164

In this episode, Kati explains why self harming can actually make us feel better and she even dives into the reasons we can keep coming back to it. She also talks about anxiety and if it will ever go ...

18 Touko 20231h 14min

My Emotions Are So Overwhelming! HELP! ep.163

My Emotions Are So Overwhelming! HELP! ep.163

This week we're discussing emotion regulation, feeling anxious and depressed at the same time, and why that can be so uncomfortable and dangerous! Kati also explains why we can feel angry at our abuse...

16 Touko 20231h 18min

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