Ask Kati Anything3 Joulu 2020

ep.39 Rebecca Zamolo | Ask Kati Anything

ep.39 Rebecca Zamolo & Kati MortonAudience questions1. Hi Kati, please ask Rebecca how she manages to still have hope and faith after such a trauma. Maybe this inspires someone...2. Hi Kati, I have multiple chronic illnesses including autoimmune disorders, Celiac Disease, Fibromyalgia, pain disorders, chronic fatigue, etc. My doctors have tried to tell me to stop working for many years, but it's unrealistic. I also don't...3. Hey Kati and Rebecca! Can you talk about how to improve social skills (and maybe social anxiety) and learning how to improve/develop relationships? I'm an introvert with social anxiety...4. Hi Kati and Rebecca! Can you talk about trauma, and how it can affect your overall health? I experienced trauma as a child, and I think the stress has had a negative effect on my overall health. I often have symptoms of anxiety, I have a high resting heart...5. Hi Kati, Can reading articles on mental illnesses make your symptoms worse? Ever since I’ve searched up things about suicide, self-harm, depression, anxiety, ARFID, and complicated grief, my symptoms seem to...6. Hey Kati. Why is being sensitive viewed as a bad thing? Can sensitivity be a good thing? I'm a sensitive person myself and I often get criticized for it. I know others who get criticized for being sensitive too. I try to be less sensitive but it's...Rebecca Zamolo Social MediaInstagramTikTok Twitter Facebook MOST COMMON TYPES Crohn's disease: A chronic inflammatory bowel disease that affects the lining of the digestive tract. Ulcerative colitis: A chronic, inflammatory bowel disease that causes inflammation in the digestive tract. For informational purposes only. Consult your local medical authority for advice.Sources: Mayo Clinic and others.Connecting with Kati Are u ok? Kati's book is in stores now Kati's Amazon Suggestions PATREON is a great way to help me support the creation of mental health videos. Journaling Club - On Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! Opinions That Don't Matter! (Kati's second podcast) video version audio version ONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust. BUSINESS EMAIL linnea@toneymedia.com MAIL PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403 PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. Support the show (https://www.patreon.com/katimo Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(314)

The "Anxious-Avoidant" Therapy Trap: Why You’re Scared to Rely on Your Therapist

In this episode of Ask Kati Anything, licensed therapist Kati Morton, LMFT, dives into the complex intersection of social media and mental health. We explore how to protect yourself from "rage-bait" a...

29 Tammi 50min

Trauma Therapy Feels Worse Before It Gets Better

Today, we are diving deep into the complexities of trauma, connection, and the healing journey. If you’ve ever felt like your therapy progress is backsliding or that you’re becoming more overwhelmed a...

15 Tammi 52min

Why You Can’t Stop Betraying Yourself (How to Finally Trust Your Gut)

Whether you are dealing with childhood trauma and shame, navigating the grief of life transitions after graduation, or learning to trust your instincts after years of self-betrayal, this episode provi...

12 Tammi 1h 4min

Why Your Eating Disorder Craves Validation (Is it "Attention Seeking"?)

In this episode, licensed marriage and family therapist Kati Morton dives deep into the complex psychology of eating disorders, the lasting "blueprint" of childhood trauma, and why certain coping mech...

1 Tammi 59min

Can You Heal in the Place That Made You Sick?

In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton explores a wide range of mental health topics, from the nuances of cognitive distortions to the complexities of...

27 Joulu 20251h 10min

I Thought My Life Was Doomed

In this episode of Ask Kati Anything, licensed therapist Kati Morton sits down with Tone It Up co-founder and New York Times bestselling author Karena Dawn for a deeply personal conversation about tra...

19 Joulu 202551min

Why You Push People Away When You Need Them Most

In this episode of Ask Kati Anything, we dive deep into the complex and often unspoken corners of mental health recovery. We explore the psychology behind why some individuals experience persistent su...

11 Joulu 202559min

The Selfish Choice: Childfree Living, Anxiety, and the Fear of Regret

Barbara Dunkelman is here to chat about her incredible journey from being a fan to being the voice of Rooster Teeth’s Yang Xiao Long on RWBY. She opens up about the company's unexpected closure, deali...

4 Joulu 20251h 13min