#68 "What Causes Us To Have Attachment Issues?"
Ask Kati Anything1 Heinä 2021

#68 "What Causes Us To Have Attachment Issues?"

Audience questions for Ask Kati Anything! How does a therapist feel when a patient gets mad at them in session? Nothing threatening or personal, but things like copping an attitude, getting sarcastic... What are the things that can cause us to have attachment issues (other than abuse/neglect from our primary caregiver)? Can toxic friendships and having been bullied as a child and teenager cause us... Can you talk about avoidant attachment style (or avoidant personality? What’s the difference?) stemming from childhood trauma? I thought I was doing fine looking at others going through the periods of abusive... Can a singular "small" event, such as your dad kicking you as a kid, be considered a trauma? Or what if its combined with a bunch of small things happening occasionally over many years - like my dad slapping me, my parents yelling at me, telling me I'm stupid, worthless, etc... I feel like I struggle to feel any feelings towards any other person. It's like I don't care about anybody and there is no emotional reaction when I see someone. Like I'd meet up with a friend but it wouldn't matter if I saw them or I... I’ve just recently started talking about my self harm urges and self harm in therapy but I’m struggling to really get into it. How common is it to downplay how often the urges are, or how recently I’ve engaged in those types o... How do I know if I need a break from therapy or if I should change my therapist? I've been with my therapist for over a year and while in the beginning I could draw a lot from our discussions... Is it normal that after sessions with my therapist I spend a lot of time running through conversations in my head? It usually starts with things I may say or bring up, but I find myself answering for my therapist too... How do you deal with „second hand“ trauma (if that even is a thing)? about two months ago I witnessed cops having to tell my friend and her mom that their brother/son committed suicide... I’m wondering why I was never informed of my diagnoses even once after years of therapy! I wasn’t aware of my diagnoses until I downloaded an app where I can view my health records and I was shocked to find Gender Dysphoria on there... Video version of episodeshttps://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwOrdering Kati's bookAre u ok? http://bit.ly/2s0mULyKati's Amazon Suggestions: https://www.amazon.com/shop/katimortonONLINE THERAPYI do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimortonI receive commissions on referrals to BetterHelp.PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/BUSINESS EMAILlinnea@toneymedia.comMAIL1779 Wells Branch Pkwy #110BBox #353 Austin, TX 78728 PLEASE READIf you My new book TRAUMATIZED is available for preorder! Order your copy today https://geni.us/Bfak0j Su Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(315)

My Emotions Are So Overwhelming! HELP! ep.163

My Emotions Are So Overwhelming! HELP! ep.163

This week we're discussing emotion regulation, feeling anxious and depressed at the same time, and why that can be so uncomfortable and dangerous! Kati also explains why we can feel angry at our abuse...

16 Touko 20231h 18min

Is TRAUMA HEALING Possible Without Talking About THE SPECIFICS? | AKA ep.162

Is TRAUMA HEALING Possible Without Talking About THE SPECIFICS? | AKA ep.162

This week Kati talks about trauma healing, if we can do it without talking through the specifics, and how to untangle our identity from what happened to us. She also discusses attachment in therapy, w...

4 Touko 20231h 3min

Am I allowed to record my therapy sessions? Is That A Good Idea?| AKA ep. 161

Am I allowed to record my therapy sessions? Is That A Good Idea?| AKA ep. 161

This week Kati talks about recording therapy sessions and if that’s a good idea or even allowed. She also explains why we would be looking for a deeper meaning when our therapist tells us things, and ...

27 Huhti 20231h 2min

What's the difference between numbing out and dissociation? ep.160

What's the difference between numbing out and dissociation? ep.160

This week licensed therapist Kati Morton dives into the differences between numbing out and dissociation, and why one can lead to the other sometimes. She also explains why we can get caught up in a c...

20 Huhti 20231h 1min

Emotional Neglect, Better Parenting, Working on Trauma and more... AKA 159

Emotional Neglect, Better Parenting, Working on Trauma and more... AKA 159

This week licensed therapist Kati Morton talks about emotional neglect during our teen years, what it means to have a healthy emotional relationship, and what we can do to be better parents. She also ...

13 Huhti 20231h 11min

Shame , Embarrassment, Dissociation, Trauma & Procrastination - AKA 158

Shame , Embarrassment, Dissociation, Trauma & Procrastination - AKA 158

In this episode Kati talks about shame, embarrassment and why those feelings can come up when we try to express ourselves. She also digs into dissociation, what it can feel like, look like, and ways t...

6 Huhti 20231h 25min

Childhood trauma, dissociation and coping skills | ep. 157

Childhood trauma, dissociation and coping skills | ep. 157

Licensed therapist Kati Morton discusses childhood trauma, dissociation, and why that can be a helpful coping skill growing up. She also explains the difference between feeling nothing versus having a...

30 Maalis 20231h 10min

Processing Trauma, Nightmares & Mental Blocks | ep 156

Processing Trauma, Nightmares & Mental Blocks | ep 156

This week Kati talks about dealing with nightmares, how to know if we have processed our trauma completely, and whether or not we have to tell our therapist about our self injury. She also gives us ti...

23 Maalis 202356min

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