What is emotional trauma? | AKA ep. 92
Ask Kati Anything21 Joulu 2021

What is emotional trauma? | AKA ep. 92

Ask Kati Anything podcast episode 92 Hi, Kati! Is it possible to not be traumatized by something that is clearly traumatic to other people or are you just denying that you are? My parents were kidnapped and held at gunpoint when... Hi Kati, can you go into emotional trauma a little more? I experience all of the symptoms of emotional trauma but my parents were always there if I needed them, including if I ever asked they would support me emotionally and give advice. They ... Hey Kati, How do I handle not taking people "worrying" about me seriously? For example, in my last therapy session, towards the end, my therapist told me I can always call or email him if I need someone to talk to. He probably offered that because Hi Kati, could you please tell us more about how you experienced each of your different roles as a psychologist throughout your career? When you were at the ED clinic, private psychotherapist, and now a youtuber? And how do you look at those ... Hi Kati! Where's the line between normal amounts of anxiety and too much/unhealthy anxiety? I recently graduated from grad school and am now moving to a new state across the country to start my new job in a few weeks. I feel like I’ve always been a ... Hi Kati! I’ve been seeing my therapist for over two years now and she is truly great, however ever since our first session I’m behaving extremely shy as If I only met her recently. I’m for sure not the most confident person to exist (I’ve been struggling with .... I have BPD and suffered years of narcissistic abuse at the hands of family, ex friends and partners. Some people believe that I have no right to talk about my experiences with narcissistic abuse because of the BPD. What are your thoughts on this, as well as ... Hi Kati, lately I've been freaking out going to Dr appts. I'm a chronic illness pt and have had 4 surgeries in less than 2yrs. I've always been uncomfortable going to Drs but now it's really bad, like panic attack scary. I'm seeing a therapist for anxiety, depression, ... Is it possible to not remember a trauma correctly or even all the details like any of your senses? I was a teen when I was forced to talk about a trauma and was trying to piece together what it all meant with what I was remembering but mostly the .... --------------BooksTraumatized https://geni.us/Bfak0jAre u ok? http://bit.ly/2s0mULyOnline TherapyI do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/katiPatreonHelp support the creation of mental health content? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (my afterhours podcast)https://opionstdm.buzzsprout.com/Business ContactLinnea Toney linnea@underscoretalent.com Support the show (https://www.patreon.com/katimorton) Learn more about your ad choices. Visit megaphone.fm/adchoices

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WARNING: Eating Disorders, Repressed Memories & Eye Contact in Therapy | AKA 138

WARNING: Eating Disorders, Repressed Memories & Eye Contact in Therapy | AKA 138

Ask Kati Anything ep. 138 | Your mental health podcast, with Kati Morton, LMFT   Today’s Kati talks about coming to terms with repressed memories and the fact that they may never be complete. She als...

17 Marras 20221h

The Truth About OCD, PTSD, and How They're Related | AKA ep.137

The Truth About OCD, PTSD, and How They're Related | AKA ep.137

Ask Kati Anything ep. 137 | Your mental health podcast, with Kati Morton, LMFT   This week Kati talks about all things OCD (obsessive compulsive disorder). She explains what it is, what Pure O OCD is...

10 Marras 20221h 5min

Building Up Resilience: Emotional, Physical and Relationship Tips for a Stronger You! ep.136

Building Up Resilience: Emotional, Physical and Relationship Tips for a Stronger You! ep.136

Ask Kati Anything ep. 136 | Your mental health podcast, with Kati Morton, LMFT   This week Kati talks a lot about building up resilience, emotionally, physically, and in our relationships. She addres...

8 Marras 20221h 14min

Dissociation from Memories vs. Dissociation from Emotions. Is that really a thing?  ep.135

Dissociation from Memories vs. Dissociation from Emotions. Is that really a thing? ep.135

Ask Kati Anything ep. 135 | Your mental health podcast, with Kati Morton, LMFT This week Kati talks about dissociation from memories, emotions, and what structural dissociation is. She also discusses...

27 Loka 20221h 17min

Sunday Anxiety Starting A New Week? | ep.134

Sunday Anxiety Starting A New Week? | ep.134

This week Kati shares the best way to manage the anxiety that comes around before we begin a new week, why we can have bursts of emotions sometimes, and she also explains why some traumas are easier t...

20 Loka 20221h 23min

STAY IN THERAPY FOREVER? The Truth About Why We May Want To And Why It's Unhealthy | ep.133

STAY IN THERAPY FOREVER? The Truth About Why We May Want To And Why It's Unhealthy | ep.133

Ask Kati Anything ep. 133 | Your mental health podcast, with Kati Morton, LMFT  This week Kati discusses why we may want to stay in therapy forever, and how to know if that’s unhealthy or not. She al...

6 Loka 20221h 9min

Trauma Timelines, Self-Esteem, Changes To The Brain and Accepting Help | ep.132

Trauma Timelines, Self-Esteem, Changes To The Brain and Accepting Help | ep.132

Ask Kati Anything ep.132 | Your mental health podcast, with Kati Morton, LMFT   This week Kati address' the effects of trauma on our self esteem, and how that can lead to us hating ourselves. She als...

29 Syys 20221h 31min

"What if I abused my sibling?" | ep.131

"What if I abused my sibling?" | ep.131

Ask Kati Anything ep.131 | Your mental health podcast, with Kati Morton, LMFT This week Kati talks about how we can move forward if we were abusive to our siblings when we were younger. She also expl...

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