What is Sleep Paralysis? AKA ep 98 with Dr Jalal
Ask Kati Anything20 Tammi 2022

What is Sleep Paralysis? AKA ep 98 with Dr Jalal

On ep. 98 of Ask Kati Anything, Dr. Baland Jalal is our guest. He is a neuroscientist at Cambridge University and previously at Harvard University and considered one of the world's leading experts on sleep paralysis. Can you have sleep paralysis in places other than your bed? A member of our community recently felt like she had this happen in a car. What percentage of sleep disturbance is chemical or naturally formed and what percentage is trauma induced? What causes sleep paralysis? How can we get it to stop? Is sleep paralysis more common when you’re young? Why do many experience sleep paralysis most often right as they are falling asleep? How much sleep should someone get every night? 7 or 8 hours? Can SSRI’s or SNRI’s cause sleep paralysis? --------------BooksTraumatized https://geni.us/Bfak0jAre u ok? http://bit.ly/2s0mULyOnline TherapyI do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/katiPatreonHelp support the creation of mental health content? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (my afterhours podcast)https://opionstdm.buzzsprout.com/Business ContactLinnea Toney linnea@underscoretalent.com Support the show (https://www.patreon.com/katimorton) Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(314)

"Am I stuck in survival mode?"

"Am I stuck in survival mode?"

Today, I'm answering your top questions on trauma recovery, emotional processing, and breaking free from mental blocks. I'm diving deep into how to move out of functional freeze and start feeling aga...

2 Loka 202550min

Are You 'High-Functioning' but Secretly Depressed? (Psychiatrist Explains)

Are You 'High-Functioning' but Secretly Depressed? (Psychiatrist Explains)

High-functioning depression is a silent struggle for many. Are you walking through life, feeling overwhelmed, but still managing to keep it all together? Dr. Joseph shares insights from her groundbre...

25 Syys 20251h 2min

Ryland Adams: My Biggest YouTube Regrets (and What I'd Do Differently)

Ryland Adams: My Biggest YouTube Regrets (and What I'd Do Differently)

Thank you to today's sponsor Vegamour! Go to vegamour.com/kati code KATI for 20% off your first order! Join Kati Morton as she sits down with Ryland Adams from the Sip podcast to discuss his uncon...

23 Syys 202559min

Injuries, Identity, and the Invisible Load: Loving an NHL Hockey Player

Injuries, Identity, and the Invisible Load: Loving an NHL Hockey Player

Kati Morton, LMFT sits down with Jordan Leigh—mental health advocate, entrepreneur, and fiancée of Montreal Canadiens NHL star Patrik Laine—for a candid look behind the scenes of professional sports a...

23 Syys 202554min

Couples Therapy with Shane Dawson & Ryland Adams

Couples Therapy with Shane Dawson & Ryland Adams

Shane Dawson and Ryland Adams join licensed therapist Kati Morton for an unfiltered and heartfelt deep dive into their relationship. From their awkward first date and sleep divorce setup to parenting ...

23 Syys 202558min

How do I find hope again?

How do I find hope again?

In this powerful episode of Ask Kati Anything, licensed therapist and YouTube mental health advocate Kati Morton answers vulnerable audience questions about living without hope, healing from lifelong ...

23 Syys 202552min

Is High Functioning Depression Hiding In Plain Sight?

Is High Functioning Depression Hiding In Plain Sight?

Are you struggling with depression, self-sabotage, or anxiety that no one else can see? In this deeply honest episode of Ask Katie Anything, licensed therapist Kati Morton explains what high functioni...

23 Syys 202548min

The Mental Cost of Fighting Misinformation: Professor Dave Opens Up

The Mental Cost of Fighting Misinformation: Professor Dave Opens Up

The Mental Cost of Fighting Misinformation: Professor Dave opens up in this honest conversation, Dave Farina from the YouTube channel Professor Dave Explains shares the personal toll of dedicating his...

23 Syys 202555min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-valo-minussa-2
rss-luonnollinen-synnytys-podcast
rss-narsisti
rahapuhetta
kesken
rss-liian-kuuma-peruna
rss-tietoinen-yhteys-podcast-2
rss-niinku-asia-on
filocast-filosofian-perusteet
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-arkea-ja-aurinkoa-podcast-espanjasta
aamukahvilla
jari-sarasvuo-podcast
dear-ladies
rss-vapaudu-voimaasi