Ask Kati Anything14 Huhti 2022

"Could my asexuality be a trauma response?" ep.108

Ask Kati Anything, your mental health podcast - Episode 108 Your Questions: Hope you are doing well. I know that a lot of therapists see a therapist themselves. What I talk about with my therapist is supposed to be between us. Would the therapist be allowed to discuss any of our... What's the most challenging thing for you about being a therapist? (COMMENT: As an addon. What do you think of patients that ask many questions? I’m a naturally curious person. For as long as I can remember, I... I find it difficult to go back to therapy after my old therapist left giving a 2 week notice. The thought of going back to therapy gets me feeling angry and I'm worried I might get a bit passive aggressive and push my... My question involves sexuality. Is there a way to differentiate between being asexual and having experiences/trauma in your past that have negatively impacted your sexual outlook and behavior? This is a follow up question on an ep where you talked about using masturbation as a way to cope. I was wondering, does it have to be born out of sexual abuse? And what if it's a very young child? I teach a... Why does it feel like I’m always walking on eggshells? When I was growing up in my house I always felt like I was walking on eggshells because my parents were always mentally abusive, but now that I’ve moved... When dealing with past trauma you have mentioned that talk therapy isn’t always enough, especially if someone finds it hard to talk about. With other therapies like emdr or somatic therapy when you remove the trauma from the body does that... Is there an opposite of dissociation? Can you be too self-aware? Dissociation comes up quite frequently in AKA questions and after listening to your videos and reading about it I’m not sure that I ever experienced it... ----- Kati's Books Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy Amazon Suggestions https://www.amazon.com/shop/katimorton Online Therapy | While I do not currently offer online therapy, my sponsor BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/kati Patreon | Do you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/ Business Contact | Linnea Toney linnea@underscoretalent.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(315)

My Emotions Are So Overwhelming! HELP! ep.163

This week we're discussing emotion regulation, feeling anxious and depressed at the same time, and why that can be so uncomfortable and dangerous! Kati also explains why we can feel angry at our abuse...

16 Touko 20231h 18min

Is TRAUMA HEALING Possible Without Talking About THE SPECIFICS? | AKA ep.162

This week Kati talks about trauma healing, if we can do it without talking through the specifics, and how to untangle our identity from what happened to us. She also discusses attachment in therapy, w...

4 Touko 20231h 3min

Am I allowed to record my therapy sessions? Is That A Good Idea?| AKA ep. 161

This week Kati talks about recording therapy sessions and if that’s a good idea or even allowed. She also explains why we would be looking for a deeper meaning when our therapist tells us things, and ...

27 Huhti 20231h 2min

What's the difference between numbing out and dissociation? ep.160

This week licensed therapist Kati Morton dives into the differences between numbing out and dissociation, and why one can lead to the other sometimes. She also explains why we can get caught up in a c...

20 Huhti 20231h 1min

Emotional Neglect, Better Parenting, Working on Trauma and more... AKA 159

This week licensed therapist Kati Morton talks about emotional neglect during our teen years, what it means to have a healthy emotional relationship, and what we can do to be better parents. She also ...

13 Huhti 20231h 11min

Shame , Embarrassment, Dissociation, Trauma & Procrastination - AKA 158

In this episode Kati talks about shame, embarrassment and why those feelings can come up when we try to express ourselves. She also digs into dissociation, what it can feel like, look like, and ways t...

6 Huhti 20231h 25min

Childhood trauma, dissociation and coping skills | ep. 157

Licensed therapist Kati Morton discusses childhood trauma, dissociation, and why that can be a helpful coping skill growing up. She also explains the difference between feeling nothing versus having a...

30 Maalis 20231h 10min

Processing Trauma, Nightmares & Mental Blocks | ep 156

This week Kati talks about dealing with nightmares, how to know if we have processed our trauma completely, and whether or not we have to tell our therapist about our self injury. She also gives us ti...

23 Maalis 202356min