"Can I Get an Eating Disorder on Purpose?" AKA 112
Ask Kati Anything12 Touko 2022

"Can I Get an Eating Disorder on Purpose?" AKA 112

Episode focus: EATING DISORDERS Audience questions for Ask Kati Anything - Kati Morton's mental health podcast | episode 112 Is it possible to form an eating disorder on purpose? Recently I started tracking calories and am really focused on losing weight. When I eat too much I feel really bad and sometimes try to purge (even though I usually don't manage and feel even more useless afterwards). I think I still have it all under control but... What’s the difference between emotional eating and binge eating? I feel like I use food as motivation and as a reward. At the end of my days when I get home from work or on weekends I will crave/eat all the sweets and snacks and food that I know isn’t the healthiest and I guess will I'm wondering how to make yourself feel better on bad body image days? Also, is it possible to ever really like your recovery body? I often find myself really struggling with body image, and although I can avoid acting on behaviors at this point it is really exhausting to constantly hate my body... I was wondering why I want to get sicker for my therapist. I opened up to her (sort of) about my eating disorder, but told her I wasn't too keen on recovering at the moment and she said she understood and wouldn’t force me. I know talking about it is inevitable, but I try not to think about it. I’d like to know where the line is between just being an extremely picky eater and actually having an eating disorder? I was wondering if you could talk more about memory loss & eating disorders. My therapist has brought up that my memory issues could be because of anorexia. what does she mean?? how does this happen?? i feel so stupid because i forgot the slightest things constantly, is this really because of my ed? I'm only fifteen, could this put permanent memory issues on my brain?? Why is it so hard to let go of the romanticized image in my head of the 'perfect anorexic'? And how can I learn to let go? I'm choosing for recovery at the moment, but only with the thought in mind that I never want to let go fully and am always able to go back to my ED habits. It's hard to let... As a medically obese/overweight person who struggles with disordered eating (restriction/bp cycles), what are some healthy and effective ways to manage weight loss while not slipping back into dangerous habits? I want to lose weight, and I think it would improve my body image.... I am overweight and having health problems due to my weight and have started exercising and changing my diet. I have been struggling because I am becoming very hyper aware of calories and my weight and fixating on people's praises for my weight loss. How do I... ------ Kati's Books Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy Online Therapy While I do not currently offer online therapy, my sponsor Betterhelp will connect you with a licensed, online counselor. VISIT https://betterhelp.com/kati Patreon https://www.patreon.com/katimorton Amazon Suggestions https://www.amazon.com/shop/katimorton Business Contact Linnea Toney linnea@underscoretalent.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(314)

What if therapy doesn't help?

What if therapy doesn't help?

This week we discuss not getting better in therapy, when we should give up, and if it’s up to us to know what we want to work on in therapy. We will also talk about depression and how to come to terms...

21 Marras 202447min

Understanding Child-on-Child Abuse: What’s Normal vs. Harmful?

Understanding Child-on-Child Abuse: What’s Normal vs. Harmful?

This week Kati talks about child on child abuse, and if being abused as a child means that we will abuse others. She also explains what trauma processing looks like and whether or not talking out our ...

14 Marras 202437min

Can Intrusive Thoughts Show Up in Dreams? Understanding OCD & Shame

Can Intrusive Thoughts Show Up in Dreams? Understanding OCD & Shame

Compulsions, intrusive thoughts, anxiety, and OCD. This week licensed therapist Kati Morton will discuss what compulsions really are, whether our intrusive thoughts can pop up in our dreams, what caus...

7 Marras 202440min

How to Open Up in Therapy: Finding Courage to Share & Heal

How to Open Up in Therapy: Finding Courage to Share & Heal

This week licensed therapist, Kati Morton talks about therapy and how to get comfortable sharing with our therapist. She also discusses honesty in therapy, its importance, and how we can find the cour...

31 Loka 202433min

Why Do I Feel Disconnected From Reality? | depersonalization, derealization, dissociation & DID

Why Do I Feel Disconnected From Reality? | depersonalization, derealization, dissociation & DID

This week we are talking about depersonalization, derealization, otherwise known as dissociation. We will also discuss DID or dissociative identity disorder, how we can build our sense of self, if we ...

24 Loka 202441min

Beyond Hallucinations: Kody Green Shares Realities of Schizophrenia

Beyond Hallucinations: Kody Green Shares Realities of Schizophrenia

In this insightful interview, licensed therapist Kati Morton sits down with mental health advocate Kody Green (aka @schizophrenichippie) to discuss living with schizophrenia and the importance of brea...

17 Loka 202449min

How to Properly Deal with Attachment & Emotion Regulation

How to Properly Deal with Attachment & Emotion Regulation

This week licensed therapist Kati Morton discusses attachment and how that can show up in therapy, she also digs into emotion regulation and finding healthier ways to do it, and finally she talks abou...

10 Loka 202447min

The Truth About Your Fear of Change

The Truth About Your Fear of Change

This week licensed therapist Kati Morton talks about change and why it can be so difficult. She digs into ways we can stop judging ourselves for overeating, how to put ourselves out there and start li...

3 Loka 202447min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-valo-minussa-2
rss-luonnollinen-synnytys-podcast
rss-liian-kuuma-peruna
rss-narsisti
rahapuhetta
kesken
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-tietoinen-yhteys-podcast-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-niinku-asia-on
aamukahvilla
dear-ladies
filocast-filosofian-perusteet
rss-vapaudu-voimaasi
rss-ammattipuhuja