"Can I Get an Eating Disorder on Purpose?" AKA 112
Ask Kati Anything12 Touko 2022

"Can I Get an Eating Disorder on Purpose?" AKA 112

Episode focus: EATING DISORDERS Audience questions for Ask Kati Anything - Kati Morton's mental health podcast | episode 112 Is it possible to form an eating disorder on purpose? Recently I started tracking calories and am really focused on losing weight. When I eat too much I feel really bad and sometimes try to purge (even though I usually don't manage and feel even more useless afterwards). I think I still have it all under control but... What’s the difference between emotional eating and binge eating? I feel like I use food as motivation and as a reward. At the end of my days when I get home from work or on weekends I will crave/eat all the sweets and snacks and food that I know isn’t the healthiest and I guess will I'm wondering how to make yourself feel better on bad body image days? Also, is it possible to ever really like your recovery body? I often find myself really struggling with body image, and although I can avoid acting on behaviors at this point it is really exhausting to constantly hate my body... I was wondering why I want to get sicker for my therapist. I opened up to her (sort of) about my eating disorder, but told her I wasn't too keen on recovering at the moment and she said she understood and wouldn’t force me. I know talking about it is inevitable, but I try not to think about it. I’d like to know where the line is between just being an extremely picky eater and actually having an eating disorder? I was wondering if you could talk more about memory loss & eating disorders. My therapist has brought up that my memory issues could be because of anorexia. what does she mean?? how does this happen?? i feel so stupid because i forgot the slightest things constantly, is this really because of my ed? I'm only fifteen, could this put permanent memory issues on my brain?? Why is it so hard to let go of the romanticized image in my head of the 'perfect anorexic'? And how can I learn to let go? I'm choosing for recovery at the moment, but only with the thought in mind that I never want to let go fully and am always able to go back to my ED habits. It's hard to let... As a medically obese/overweight person who struggles with disordered eating (restriction/bp cycles), what are some healthy and effective ways to manage weight loss while not slipping back into dangerous habits? I want to lose weight, and I think it would improve my body image.... I am overweight and having health problems due to my weight and have started exercising and changing my diet. I have been struggling because I am becoming very hyper aware of calories and my weight and fixating on people's praises for my weight loss. How do I... ------ Kati's Books Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy Online Therapy While I do not currently offer online therapy, my sponsor Betterhelp will connect you with a licensed, online counselor. VISIT https://betterhelp.com/kati Patreon https://www.patreon.com/katimorton Amazon Suggestions https://www.amazon.com/shop/katimorton Business Contact Linnea Toney linnea@underscoretalent.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(314)

The link between BED and childhood trauma | AKA 130

The link between BED and childhood trauma | AKA 130

This week Kati talks about binge eating disorder (BED). She discusses the link between BED and childhood trauma, why there’s a connection between a mother’s love and our relationship with food, and th...

15 Syys 20221h 16min

Narcissistic Personality Disorder: What Causes It, and How Does It Affect You? | ep.129

Narcissistic Personality Disorder: What Causes It, and How Does It Affect You? | ep.129

This week Kati offers tips on how we can take care of our mental health if we have to move back in with our parents. She also dives into narcissistic personality disorder, what it is, how it starts, w...

8 Syys 20221h

"The ripple effects of being a parentified child..." | ep.128

"The ripple effects of being a parentified child..." | ep.128

This week Kati talks about the ripple effects of being a parentified child, and how that can leave us wanting to not become an adult. She also addresses recovery after a suicide attempt, major life de...

1 Syys 20221h 31min

Processing Trauma? - Ask Kati Anything Ep.127: What to do if you're struggling with mental health

Processing Trauma? - Ask Kati Anything Ep.127: What to do if you're struggling with mental health

This week Kati talks about processing trauma in an unsafe environment, how she navigates therapy when a patient can’t talk or stay present in session, and how trauma can manifest in the body. She also...

25 Elo 20221h 13min

126 - Ask Kati Anything with Kati Morton, LMFT

126 - Ask Kati Anything with Kati Morton, LMFT

Ask Kati Anything ep.126 | Your mental health podcast, with Kati Morton, LMFT   Synopsis:   In this week’s episode Kati discusses why we can feel emotions in our body but not recognize them in our m...

18 Elo 20221h 28min

125 - Ask Kati Anything with Kati Morton, LMFT

125 - Ask Kati Anything with Kati Morton, LMFT

This week Kati talks about addiction and why it’s a coping skill for past trauma, as well as how we can stop laughing off or minimizing our traumatic experiences. She also offers healthy coping skills...

11 Elo 20221h 7min

124 - Ask Kati Anything with Kati Morton, LMFT

124 - Ask Kati Anything with Kati Morton, LMFT

Ask Kati Anything ep.124 | Your mental health podcast, with Kati Morton, LMFT  In this week’s episode Kati discusses whether our eating disorder voice ever goes away completely, the different levels ...

9 Elo 20221h 5min

"Why do I miss my depression?" | AKA p.123

"Why do I miss my depression?" | AKA p.123

Ask Kati Anything ep.123 | Your mental health podcast, with Kati Morton, LMFT Audience questions Does anyone else feel more comfortable talking about their mental health struggles in their non-nat...

9 Elo 20221h 34min

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