"Can I Get an Eating Disorder on Purpose?" AKA 112
Ask Kati Anything12 Touko 2022

"Can I Get an Eating Disorder on Purpose?" AKA 112

Episode focus: EATING DISORDERS Audience questions for Ask Kati Anything - Kati Morton's mental health podcast | episode 112 Is it possible to form an eating disorder on purpose? Recently I started tracking calories and am really focused on losing weight. When I eat too much I feel really bad and sometimes try to purge (even though I usually don't manage and feel even more useless afterwards). I think I still have it all under control but... What’s the difference between emotional eating and binge eating? I feel like I use food as motivation and as a reward. At the end of my days when I get home from work or on weekends I will crave/eat all the sweets and snacks and food that I know isn’t the healthiest and I guess will I'm wondering how to make yourself feel better on bad body image days? Also, is it possible to ever really like your recovery body? I often find myself really struggling with body image, and although I can avoid acting on behaviors at this point it is really exhausting to constantly hate my body... I was wondering why I want to get sicker for my therapist. I opened up to her (sort of) about my eating disorder, but told her I wasn't too keen on recovering at the moment and she said she understood and wouldn’t force me. I know talking about it is inevitable, but I try not to think about it. I’d like to know where the line is between just being an extremely picky eater and actually having an eating disorder? I was wondering if you could talk more about memory loss & eating disorders. My therapist has brought up that my memory issues could be because of anorexia. what does she mean?? how does this happen?? i feel so stupid because i forgot the slightest things constantly, is this really because of my ed? I'm only fifteen, could this put permanent memory issues on my brain?? Why is it so hard to let go of the romanticized image in my head of the 'perfect anorexic'? And how can I learn to let go? I'm choosing for recovery at the moment, but only with the thought in mind that I never want to let go fully and am always able to go back to my ED habits. It's hard to let... As a medically obese/overweight person who struggles with disordered eating (restriction/bp cycles), what are some healthy and effective ways to manage weight loss while not slipping back into dangerous habits? I want to lose weight, and I think it would improve my body image.... I am overweight and having health problems due to my weight and have started exercising and changing my diet. I have been struggling because I am becoming very hyper aware of calories and my weight and fixating on people's praises for my weight loss. How do I... ------ Kati's Books Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy Online Therapy While I do not currently offer online therapy, my sponsor Betterhelp will connect you with a licensed, online counselor. VISIT https://betterhelp.com/kati Patreon https://www.patreon.com/katimorton Amazon Suggestions https://www.amazon.com/shop/katimorton Business Contact Linnea Toney linnea@underscoretalent.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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"How do I bring up my trauma in therapy?" | AKA ep 90

"How do I bring up my trauma in therapy?" | AKA ep 90

Ask Kati Anything podcast episode 90Today's guest is Jessica Harp, LPC, MS! She joins All Points North Lodge in her role as Clinical Operations Manager. She is passionate about employing empirically p...

9 Joulu 20211h 37min

Is It Worth Getting Upset Over? | AKA ep.88

Is It Worth Getting Upset Over? | AKA ep.88

Episode 88 audience questions:1. If you are taught growing up that your feelings were not valid, how do you start to feel okay feeling feelings? Throughout my childhood and as I grew up, I was consist...

11 Marras 20211h 38min

"How do I learn to let myself be cared for?" AKA ep 89

"How do I learn to let myself be cared for?" AKA ep 89

Ask Kati Anything episode 89Audience questions: How do I get over the feeling of being hyper aware about myself in therapy? When I'm in session I always feel like I'm a little girl who's in trouble. ...

11 Marras 20211h 16min

"What if my therapist is working harder than me?" 87 AKA

"What if my therapist is working harder than me?" 87 AKA

Ask Kati Anything podcast 87Audience questions: You’ve mentioned several times that a therapist shouldn’t be working harder than the client, but what if they are? How do you address a client who has ...

11 Marras 20211h 27min

Why do I feel like I failed at my illness? - Ask Kati Anything! podcast episode 86

Why do I feel like I failed at my illness? - Ask Kati Anything! podcast episode 86

Ask Kati Anything! podcast episode 86Audience Questions:1. Why do I feel like I failed at my illness? I had anorexia for several years and then morphed into bulimia. But I don't really feel like being...

9 Marras 20211h 7min

How do you treat trauma that you don't remember? ep.85 - Kati Morton's mental health podcast

How do you treat trauma that you don't remember? ep.85 - Kati Morton's mental health podcast

Ask Kati Anything episode 85Questions:1. Is it “normal” to constantly talk to yourself? basically whenever i’m alone i’ll be having full on conversations out loud to myself. feel like half the time it...

20 Loka 20211h 11min

Is That Dissociation? with guest Dr. Alexa Altman | ep.84

Is That Dissociation? with guest Dr. Alexa Altman | ep.84

Ask Kati Anything podcast with Dr. Alexa Altman | ep.84Audience questions:1. For the past 6 months I now realise that I dissociate. I didn't realise up until now because I had only heard of the more s...

20 Loka 20211h 33min

Why Do I Want Attention So Badly?  Ask Kati Anything! ep.83

Why Do I Want Attention So Badly? Ask Kati Anything! ep.83

Ask Kati Anything! the Kati Morton podcast ep.83 Audience Questions1. Can you give us an overview of what a therapist does vs a psychologist? What’s the difference between therapy and psychotherapy? W...

20 Loka 20211h 20min

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