"Why Have I Always Felt Like There's Something Wrong With Me?" ep.116
Ask Kati Anything9 Kesä 2022

"Why Have I Always Felt Like There's Something Wrong With Me?" ep.116

Ask Kati Anything ep. 116 | Your mental health podcast, with Kati Morton, LMFT Why is it that I've always felt like there's something "wrong" with me? i've never sustained any big trauma, but from as young as twelve i've felt misunderstood and looked for a diagnosis that might fit my experiences (social anxiety, GAD, adhd, and autism to name some)— i've always been oversensitive, had a low tolerance for stress, a low self esteem and... Hi Kati, there have been questions in the past about things like wanting to be sicker for a therapist to not lose them and I think you’ve said it’s attachment based. I always relate to the action in these scenarios but not the reason.... Have you ever been subpoenaed to testify about a patient? If not, can you tell us what that experience might be like for a therapist? What could cause a therapist to be subpoenaed? Do the rules of confidentiality change in the courtroom (if the patient is over 18)? Are you allowed to still be working with the patient when this happens? How do you begin to get over anxiety and hypervigilance after living in an abusive home for pretty much your whole life? I am now living alone (in the same apartment I spent a large part of my life in) and don't know how to exist in the space after everyone moved out. I spent most of my life stuck alone in... I've been lying to my therapist and I don't know what to do. background info: i lied when i brought up the possibility of me having bpd, i said it was a new thought in my mind but in reality i've been self diagnosing for years and have always noticed these patterns. We decided that I have symptoms but I don't seem borderline enough... I have been diagnosed with CPTSD because of childhood sexual abuse by my Father that happened between 3 -9 years old. My question is I have little to no memory of the abuse. Sometimes I wonder if my brain is playing tricks on me and the abuse never happened and I am just making things up and blaming my dead father for... I know you talked about something similar already, but I am unsure why I am jealous of people who got raped. I feel like that would be the only way that I have the right to feel as bad as I do. Or I wish that my father broke a bone when he hit me, so that it is not just me being dramatic. I am super scared of him, and people don’t understand that... Do therapists only validate experiences when they think it's an issue or do they sometimes just validate to make you feel better about it? My therapist told me that I'd experienced trauma during a medical procedure (painful and felt I didn't have control, plus some issues with consent). I get flashbacks and now experience a lot of anxiety around... Can you choose radical acceptance, and yet, still be mad? I was recently diagnosed with ADHD. I have a lot of mixed emotions after learning about my diagnosis.. ------ Kati's Books Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy Online Therapy While I do not currently offer online therapy, my sponsor Betterhelp will connect you with a licensed, online counselor. VISIT https://betterhelp.com/kati Patreon https://www.patreon.com/katimorton Amazon Suggestions https://www.amazon.com/shop/katimorton Business Contact Linnea Toney linnea@underscoretalent.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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"Ruminating or Overthinking?" ep.194

"Ruminating or Overthinking?" ep.194

This week Licensed therapist Kati Morton discusses what to do when our medication numbs out our feelings. She also explains why therapists disclose certain information and when that’s inappropriate. T...

14 Joulu 202334min

"Is it burnout or depression?" ep.193

"Is it burnout or depression?" ep.193

This week licensed therapist Kati Morton discusses why we can overly attach to teachers, how to know if our burnout is turning into depression, and how to get through trauma processing without using u...

7 Joulu 202344min

"Why cant I cry anymore?" ep. 190

"Why cant I cry anymore?" ep. 190

This week on Ask Kati Anything, Kati talks about why we can’t cry sometimes, and how on the day of therapy we can actually feel better and not share what’s really going on with us. Then she explains h...

6 Joulu 202342min

"I feel like I'm never going to recover!" ep.191

"I feel like I'm never going to recover!" ep.191

This week on Ask Kati Anything, I will discuss feeling like we will never recover and how to get through it. I will also talk about body checking and how often a therapist should call out a client abo...

6 Joulu 202335min

"Can I minimize my symptoms so much I think I'm fine?" ep.192

"Can I minimize my symptoms so much I think I'm fine?" ep.192

Today I will talk about our urge to minimize our trauma symptoms and whether or not we can do that so much that we think we are fine. I will explain what causes us to be traumatized and why some peopl...

30 Marras 202347min

"Why Am I Obsessing about my Diagnosis?" ep.189

"Why Am I Obsessing about my Diagnosis?" ep.189

Today on Ask Kati Anything, I will be talking about being obsessed with our mental illness and diagnosis, and why we can find ourselves spending so much time researching them. I will also explain slee...

9 Marras 202342min

"Why do I crave touch but hate asking for it?" | AKA 188

"Why do I crave touch but hate asking for it?" | AKA 188

In this episode we will be talking about why we can crave physical touch yet struggle to ask for it and even feel awkward when it’s happening. I will also talk about asking for things in therapy so th...

2 Marras 202343min

"Why Do I Always Feel Like A Bad Person?" AKA 187

"Why Do I Always Feel Like A Bad Person?" AKA 187

This week we will talk about breaking a therapist’s trust and what to do, why we can always feel like a bad person, the signs of past sexual abuse, why we can get stuck in negative thoughts cycles and...

26 Loka 202345min

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