"Why Have I Always Felt Like There's Something Wrong With Me?" ep.116
Ask Kati Anything9 Kesä 2022

"Why Have I Always Felt Like There's Something Wrong With Me?" ep.116

Ask Kati Anything ep. 116 | Your mental health podcast, with Kati Morton, LMFT Why is it that I've always felt like there's something "wrong" with me? i've never sustained any big trauma, but from as young as twelve i've felt misunderstood and looked for a diagnosis that might fit my experiences (social anxiety, GAD, adhd, and autism to name some)— i've always been oversensitive, had a low tolerance for stress, a low self esteem and... Hi Kati, there have been questions in the past about things like wanting to be sicker for a therapist to not lose them and I think you’ve said it’s attachment based. I always relate to the action in these scenarios but not the reason.... Have you ever been subpoenaed to testify about a patient? If not, can you tell us what that experience might be like for a therapist? What could cause a therapist to be subpoenaed? Do the rules of confidentiality change in the courtroom (if the patient is over 18)? Are you allowed to still be working with the patient when this happens? How do you begin to get over anxiety and hypervigilance after living in an abusive home for pretty much your whole life? I am now living alone (in the same apartment I spent a large part of my life in) and don't know how to exist in the space after everyone moved out. I spent most of my life stuck alone in... I've been lying to my therapist and I don't know what to do. background info: i lied when i brought up the possibility of me having bpd, i said it was a new thought in my mind but in reality i've been self diagnosing for years and have always noticed these patterns. We decided that I have symptoms but I don't seem borderline enough... I have been diagnosed with CPTSD because of childhood sexual abuse by my Father that happened between 3 -9 years old. My question is I have little to no memory of the abuse. Sometimes I wonder if my brain is playing tricks on me and the abuse never happened and I am just making things up and blaming my dead father for... I know you talked about something similar already, but I am unsure why I am jealous of people who got raped. I feel like that would be the only way that I have the right to feel as bad as I do. Or I wish that my father broke a bone when he hit me, so that it is not just me being dramatic. I am super scared of him, and people don’t understand that... Do therapists only validate experiences when they think it's an issue or do they sometimes just validate to make you feel better about it? My therapist told me that I'd experienced trauma during a medical procedure (painful and felt I didn't have control, plus some issues with consent). I get flashbacks and now experience a lot of anxiety around... Can you choose radical acceptance, and yet, still be mad? I was recently diagnosed with ADHD. I have a lot of mixed emotions after learning about my diagnosis.. ------ Kati's Books Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy Online Therapy While I do not currently offer online therapy, my sponsor Betterhelp will connect you with a licensed, online counselor. VISIT https://betterhelp.com/kati Patreon https://www.patreon.com/katimorton Amazon Suggestions https://www.amazon.com/shop/katimorton Business Contact Linnea Toney linnea@underscoretalent.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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"Why can't I identify my emotions?" ep.170

"Why can't I identify my emotions?" ep.170

This week licensed therapist Kati Morton discusses the pluses and minuses of doing intense research about therapy and the process. She also talks about suicide risk and what is considered low, medium,...

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"Why do I freeze when making decisions?" | ep.169

"Why do I freeze when making decisions?" | ep.169

This week licensed therapist Kati Morton talks about the freeze state when making decisions. She explains why this can happen and what we can do to move through it. She also discusses PTSD and why we ...

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"Why am I so angry with myself?" | ep.168

"Why am I so angry with myself?" | ep.168

This week licensed therapist Kati Morton explains why we can strive for attachment with a figure in our life that we thought was kind and good to us. She also talks about the reason we can have an ave...

15 Kesä 20231h 19min

"Why Do I Feel So Empty Inside?" ep.167

"Why Do I Feel So Empty Inside?" ep.167

This week Licensed Therapist, Kati Morton, LMFT explains why depression can cause us to feel empty inside, and like we are a burden to everyone around us. She also digs into why COCSA can feel so comp...

8 Kesä 20231h 13min

"Why Does My Mind Go Blank In Therapy?" ep.166

"Why Does My Mind Go Blank In Therapy?" ep.166

This week Licensed Therapist, Kati Morton, LMFT explains why we can forget everything the second we step into our therapy sessions, and what could help us remember what we wanted to say. She also disc...

6 Kesä 20231h 19min

"What Can Cause DISSOCIATION?" | AKA ep.165

"What Can Cause DISSOCIATION?" | AKA ep.165

This week licensed therapist Kati Morton talks us through the various causes of dissociation, and child on child sexual abuse. She also explains what natural curiosity is versus something caused by ab...

25 Touko 20231h 15min

"Why does Self-Harm calm me down?" - AKA 164

"Why does Self-Harm calm me down?" - AKA 164

In this episode, Kati explains why self harming can actually make us feel better and she even dives into the reasons we can keep coming back to it. She also talks about anxiety and if it will ever go ...

18 Touko 20231h 14min

My Emotions Are So Overwhelming! HELP! ep.163

My Emotions Are So Overwhelming! HELP! ep.163

This week we're discussing emotion regulation, feeling anxious and depressed at the same time, and why that can be so uncomfortable and dangerous! Kati also explains why we can feel angry at our abuse...

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