"Why Have I Always Felt Like There's Something Wrong With Me?" ep.116
Ask Kati Anything9 Kesä 2022

"Why Have I Always Felt Like There's Something Wrong With Me?" ep.116

Ask Kati Anything ep. 116 | Your mental health podcast, with Kati Morton, LMFT Why is it that I've always felt like there's something "wrong" with me? i've never sustained any big trauma, but from as young as twelve i've felt misunderstood and looked for a diagnosis that might fit my experiences (social anxiety, GAD, adhd, and autism to name some)— i've always been oversensitive, had a low tolerance for stress, a low self esteem and... Hi Kati, there have been questions in the past about things like wanting to be sicker for a therapist to not lose them and I think you’ve said it’s attachment based. I always relate to the action in these scenarios but not the reason.... Have you ever been subpoenaed to testify about a patient? If not, can you tell us what that experience might be like for a therapist? What could cause a therapist to be subpoenaed? Do the rules of confidentiality change in the courtroom (if the patient is over 18)? Are you allowed to still be working with the patient when this happens? How do you begin to get over anxiety and hypervigilance after living in an abusive home for pretty much your whole life? I am now living alone (in the same apartment I spent a large part of my life in) and don't know how to exist in the space after everyone moved out. I spent most of my life stuck alone in... I've been lying to my therapist and I don't know what to do. background info: i lied when i brought up the possibility of me having bpd, i said it was a new thought in my mind but in reality i've been self diagnosing for years and have always noticed these patterns. We decided that I have symptoms but I don't seem borderline enough... I have been diagnosed with CPTSD because of childhood sexual abuse by my Father that happened between 3 -9 years old. My question is I have little to no memory of the abuse. Sometimes I wonder if my brain is playing tricks on me and the abuse never happened and I am just making things up and blaming my dead father for... I know you talked about something similar already, but I am unsure why I am jealous of people who got raped. I feel like that would be the only way that I have the right to feel as bad as I do. Or I wish that my father broke a bone when he hit me, so that it is not just me being dramatic. I am super scared of him, and people don’t understand that... Do therapists only validate experiences when they think it's an issue or do they sometimes just validate to make you feel better about it? My therapist told me that I'd experienced trauma during a medical procedure (painful and felt I didn't have control, plus some issues with consent). I get flashbacks and now experience a lot of anxiety around... Can you choose radical acceptance, and yet, still be mad? I was recently diagnosed with ADHD. I have a lot of mixed emotions after learning about my diagnosis.. ------ Kati's Books Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy Online Therapy While I do not currently offer online therapy, my sponsor Betterhelp will connect you with a licensed, online counselor. VISIT https://betterhelp.com/kati Patreon https://www.patreon.com/katimorton Amazon Suggestions https://www.amazon.com/shop/katimorton Business Contact Linnea Toney linnea@underscoretalent.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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"How can I deal with my attachment issues?" ep.114

"How can I deal with my attachment issues?" ep.114

Ask Kati Anything - your mental health podcast, with Kati Morton, LMFT This episode focuses on Attachment & BPD Audience questions:  I hear you talk about reparenting in order to deal with attach...

1 Kesä 20221h 29min

"How Do I Stop Using Avoidance as a Coping Skill for my Anxiety?" AKA #113

"How Do I Stop Using Avoidance as a Coping Skill for my Anxiety?" AKA #113

Ask Kati Anything | podcast episode 113 centers around Anxiety (panic attacks, social anxiety, hypervigilance, etc)   QUESTIONS 1. What is a healthy or “normal” amount of anxiety to have around losi...

19 Touko 20221h 28min

"Can I Get an Eating Disorder on Purpose?" AKA 112

"Can I Get an Eating Disorder on Purpose?" AKA 112

Episode focus: EATING DISORDERS Audience questions for Ask Kati Anything - Kati Morton's mental health podcast | episode 112  Is it possible to form an eating disorder on purpose? Recently I start...

12 Touko 20221h 14min

"Can I ask to see my therapist every so often after therapy has ended?" AKA 111

"Can I ask to see my therapist every so often after therapy has ended?" AKA 111

Episode focus: THE THERAPY PROCESS Audience questions for Ask Kati Anything - Kati Morton's mental health podcast | episode 111 Can you ask your therapist to still see them every once in a while a...

5 Touko 20221h 16min

"Why do I feel so much shame and guilt about my trauma?" ep.110

"Why do I feel so much shame and guilt about my trauma?" ep.110

EPISODE FOCUS: Trauma, PTSD, and recovery. Ask Kati Anything - Kati Morton's mental health podcast  Episode 110 audience questions:     Why do I feel so much shame and guilt about my trauma? It’s...

28 Huhti 202256min

"Is it normal to have constant thoughts of suicide?" ep.109

"Is it normal to have constant thoughts of suicide?" ep.109

Ask Kati Anything, your mental health podcast - Episode 109 Your Questions:  Is it normal to have constant thoughts of suicide? Whenever anything goes mildly wrong, or even when nothing is wrong b...

21 Huhti 20221h 9min

"Could my asexuality be a trauma response?" ep.108

"Could my asexuality be a trauma response?" ep.108

Ask Kati Anything, your mental health podcast - Episode 108    Your Questions:  Hope you are doing well. I know that a lot of therapists see a therapist themselves. What I talk about with my thera...

14 Huhti 20221h 5min

"What is a flashback?" ep.107

"What is a flashback?" ep.107

Ask Kati Anything ep.107  audience questions  1. Can you please explain the difference between when it is important to "feel your feelings"/sit with your feelings versus when you should use distract...

7 Huhti 20221h 23min

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