What Can Happen if my Trauma Is Not Treated?

What Can Happen if my Trauma Is Not Treated?

Ask Kati Anything ep. 180 | Your mental health podcast This week licensed therapist Kati Morton discusses the long term effects of trauma, and what can happen if we never get treatment for it. She also explains why our mental health symptoms can get worse at night and why we can feel tired when we are depressed. She then shares why touch can be helpful and harmful in therapy and her stance on it. She later talks about why we can sometimes want to feel bad or do certain things for attention. This and so much more in this week’s episode! New Membership Levels Have Opened Up ⁠https://www.youtube.com/@Katimorton/membership⁠ *** NEW MERCH DESIGNS *** ⁠https://spreadshop-admin.spreadshirt.com/katimorton/⁠My Books (in stores now) ⁠Traumatized⁠ https://geni.us/Bfak0j ⁠Are u ok?⁠ http://bit.ly/2s0mULy Online Therapy I do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online therapist, please visit: ⁠https://betterhelp.com/kati⁠ Affiliates (consider shopping with our affiliates, commissions earned help us create new episodes) Instacart ⁠instacart.oloiyb.net/y2j2GB⁠ Amazon ⁠https://www.amazon.com/shop/katimorton⁠ Partnerships Linnea Toney linnea@underscoretalent.com Please Read If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(314)

The Dark Side of People-Pleasing

The Dark Side of People-Pleasing

This week licensed therapist Kati Morton discusses why we can feel overly responsible in life, whether or not dreams can traumatize us, and dealing with constantly thoughts of suicide. She also explai...

1 Elo 202440min

Breaking the Cycle of Narcissistic Abuse

Breaking the Cycle of Narcissistic Abuse

On episode 226 of Ask Kati Anything, Kati addresses a range of complex mental health topics, including: The morality of suicide and assisted death for chronic illnesses Coping with anxiety around...

25 Heinä 202452min

Why do I always feel so hopeless?

Why do I always feel so hopeless?

This week on Ask Kati Anything (ep. 224) licensed therapist Kati Morton talks about how therapists react when clients have breakthroughs, how we can fight hopelessness, and ways that we can more easil...

11 Heinä 202443min

"Why don't I believe in myself?"

"Why don't I believe in myself?"

This week licensed therapist Kati Morton talks about whether or not we can be in therapy for too long, ways we can start seeing ourselves as survivors rather than victims, and when we should use copin...

4 Heinä 202445min

Can you self-diagnose mental illness accurately?

Can you self-diagnose mental illness accurately?

This week licensed therapist Kati Morton talks about whether or not we can know so much about mental illnesses that we start acting like we have one. She will explore whether or not we can make up our...

27 Kesä 202441min

How do I know what support I need? | ep.221

How do I know what support I need? | ep.221

In this episode of Ask Kati Anything, your mental health podcast, licensed therapist Kati Morton explains what support a therapist can offer and how to know what we need from them. She also talks abou...

26 Kesä 202450min

Passive Self-Injury Explained: Why It’s So Confusing

Passive Self-Injury Explained: Why It’s So Confusing

On Ask Kati Anything, your mental health podcast episode 220, licensed therapist Kati Morton delves into the complexities of suicidal thoughts, the impact of a therapist's age on therapy, and the appr...

13 Kesä 202444min

"Too much trauma for therapy?" | ep.219

"Too much trauma for therapy?" | ep.219

On Ask Kati Anything, your mental health podcast episode 219, Licensed therapist Kati Morton talks a lot about trauma therapy this week. She dives into how to start our trauma work, if there is ever a...

6 Kesä 202443min

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