What Can Happen if my Trauma Is Not Treated?

What Can Happen if my Trauma Is Not Treated?

Ask Kati Anything ep. 180 | Your mental health podcast This week licensed therapist Kati Morton discusses the long term effects of trauma, and what can happen if we never get treatment for it. She also explains why our mental health symptoms can get worse at night and why we can feel tired when we are depressed. She then shares why touch can be helpful and harmful in therapy and her stance on it. She later talks about why we can sometimes want to feel bad or do certain things for attention. This and so much more in this week’s episode! New Membership Levels Have Opened Up ⁠https://www.youtube.com/@Katimorton/membership⁠ *** NEW MERCH DESIGNS *** ⁠https://spreadshop-admin.spreadshirt.com/katimorton/⁠My Books (in stores now) ⁠Traumatized⁠ https://geni.us/Bfak0j ⁠Are u ok?⁠ http://bit.ly/2s0mULy Online Therapy I do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online therapist, please visit: ⁠https://betterhelp.com/kati⁠ Affiliates (consider shopping with our affiliates, commissions earned help us create new episodes) Instacart ⁠instacart.oloiyb.net/y2j2GB⁠ Amazon ⁠https://www.amazon.com/shop/katimorton⁠ Partnerships Linnea Toney linnea@underscoretalent.com Please Read If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(314)

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"How do I get over my fear of intimacy as a sexual abuse survivor?" ep.122

Ask Kati Anything ep.122 | Your mental health podcast, with Kati Morton, LMFT   Audience questions I'm so scared of being a bad patient that I overanalyze everything and anything about my therapy ...

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"How do you calm yourself down when you're anxious?" ep.121

"How do you calm yourself down when you're anxious?" ep.121

Ask Kati Anything ep. 121 | Your mental health podcast, with Kati Morton, LMFT  Audience questions:   How do you calm yourself down when you're anxious? I have done therapy in the past and was giv...

14 Heinä 20221h 14min

"Why can’t I stand intimacy at all?" ep.120

"Why can’t I stand intimacy at all?" ep.120

Ask Kati Anything ep. 120 | Your mental health podcast, with Licensed Therapist Kati Morton, LMFT   Audience questions:   Hey Kati, Thank you so much for everything you do. I have been watching yo...

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"Why do I both want and not want friends?" ep.119

"Why do I both want and not want friends?" ep.119

Ask Kati Anything ep. 119 | Your mental health podcast, with Kati Morton, LMFT  Audience Questions: 1. Do you have any advice for someone who doesn't have friends or a relationship, but both wants...

30 Kesä 20221h 27min

"At what point is it considered an eating disorder?" ep.118

"At what point is it considered an eating disorder?" ep.118

Ask Kati Anything ep. 118 | Your mental health podcast, with Kati Morton, LMFT 1. I was wondering if you have any tips on telling the difference between an intrusive thought and a real memory? And, i...

23 Kesä 20221h 14min

"Do I Have to Tell My Therapist the Details of My Self-Harm?" ep.117

"Do I Have to Tell My Therapist the Details of My Self-Harm?" ep.117

Ask Kati Anything ep. 117 | Your mental health podcast, with Kati Morton, LMFT I'm wondering if it's important to go into the details of self injurious acts when discussing it with your therapist. ...

16 Kesä 20221h 39min

"Why Have I Always Felt Like There's Something Wrong With Me?" ep.116

"Why Have I Always Felt Like There's Something Wrong With Me?" ep.116

Ask Kati Anything ep. 116 | Your mental health podcast, with Kati Morton, LMFT Why is it that I've always felt like there's something "wrong" with me? i've never sustained any big trauma, but from ...

9 Kesä 20221h 19min

How Do I Deal With Anger & Doubting My Emotions Because of Childhood Abuse & Gaslighting? |  #115

How Do I Deal With Anger & Doubting My Emotions Because of Childhood Abuse & Gaslighting? | #115

Ask Kati Anything - your mental health podcast, with Kati Morton, LMFT Audience questions: What are some healthy things to do immediately after a traumatic event occurs (hours after, days after) t...

2 Kesä 20221h 16min

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