What Can Happen if my Trauma Is Not Treated?

What Can Happen if my Trauma Is Not Treated?

Ask Kati Anything ep. 180 | Your mental health podcast This week licensed therapist Kati Morton discusses the long term effects of trauma, and what can happen if we never get treatment for it. She also explains why our mental health symptoms can get worse at night and why we can feel tired when we are depressed. She then shares why touch can be helpful and harmful in therapy and her stance on it. She later talks about why we can sometimes want to feel bad or do certain things for attention. This and so much more in this week’s episode! New Membership Levels Have Opened Up ⁠https://www.youtube.com/@Katimorton/membership⁠ *** NEW MERCH DESIGNS *** ⁠https://spreadshop-admin.spreadshirt.com/katimorton/⁠My Books (in stores now) ⁠Traumatized⁠ https://geni.us/Bfak0j ⁠Are u ok?⁠ http://bit.ly/2s0mULy Online Therapy I do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online therapist, please visit: ⁠https://betterhelp.com/kati⁠ Affiliates (consider shopping with our affiliates, commissions earned help us create new episodes) Instacart ⁠instacart.oloiyb.net/y2j2GB⁠ Amazon ⁠https://www.amazon.com/shop/katimorton⁠ Partnerships Linnea Toney linnea@underscoretalent.com Please Read If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Grace Africa on TikTok, Identity, and What It Means to Belong

Grace Africa on TikTok, Identity, and What It Means to Belong

Whether you’ve struggled with anxiety, felt culturally misunderstood, or used humor to survive — this is an episode that meets you where you are. Comedian and creator Grace Africa joins therapist Kati...

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"Do I have a bad therapist?"

"Do I have a bad therapist?"

This week licensed therapist Kati Morton discusses what makes a good and bad therapist, how to know if you’re seeing a bad one, why we need validation from others, and the difference between anxiety a...

1 Touko 202544min

Shane Dawson Opens Up: YouTube Career, Fatherhood & Life After Cancellation

Shane Dawson Opens Up: YouTube Career, Fatherhood & Life After Cancellation

Kati Morton Interviews Shane Dawson | Ask Kati Anything Podcast What really happens when you're canceled online? In this powerful episode, YouTube icon Shane Dawson opens up about internet fame, publi...

17 Huhti 20251h 9min

How can I heal trauma & depression? MDMA & Ketamine are changing therapy

How can I heal trauma & depression? MDMA & Ketamine are changing therapy

Kati Morton discusses psychedelic-assisted therapy with experts Dr. Alexa Altman and Shira Myrow, licensed therapist. This episode of Ask Kati Anything explores alternative treatments for various ment...

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LaurDIY on Anxiety, Authenticity & Emetophobia: The Real Talk You Didn't Expect

LaurDIY on Anxiety, Authenticity & Emetophobia: The Real Talk You Didn't Expect

Today I’m joined by the one and only Lauren Riihimaki—aka LaurDIY—for a deep, hilarious, and refreshingly honest chat. You’ve seen her build an empire with glue guns and glitter, but in this episode, ...

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Coping With Self Destructive Behavior After Traumatic Events | Ask Kati Anything w Jonathan Van Ness

Coping With Self Destructive Behavior After Traumatic Events | Ask Kati Anything w Jonathan Van Ness

In my first episode of the new Ask Kati Anything, my friend Jonathan Van Ness joins us, where we dive deep into Jonathan's story of addiction, harm reduction and GLP-1s. Jonathan shares how a GLP-1 ha...

27 Maalis 20251h 6min

How can I get comfortable expressing my anger?

How can I get comfortable expressing my anger?

This week licensed therapist Kati Morton will explain how we can get comfortable expressing our anger, how long is too long to stay with one therapist, and if it’s possible to be too close to our mom ...

30 Tammi 202539min

Living in the Shadow | Navigating life with a high-needs sibling

Living in the Shadow | Navigating life with a high-needs sibling

This week licensed therapist Kati Morton explains why we can have a hard time believing we aren’t a horrible person, the effects of having a sibling with mental health issues, and what it really means...

23 Tammi 202536min

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