Why Don't I Feel Allowed to Take Up Space?

This week licensed therapist Kati Morton explains how we can discover our true self, if CPTSD is a lifelong struggle, and why we can want our therapist to worry about us. She also talks about whether ...

4 Huhti 202440min

This week licensed therapist Kati Morton explains why a therapist won’t just tell you what you want to hear, and how to get over the feeling that they are only being kind because you are paying them. ...

28 Maalis 202442min

On Ask Kati Anything podcast ep. 208, licensed therapist Kati Morton explains how we can get past the feeling that our relationship with our therapist is “fake,” how to support our students without be...

21 Maalis 202447min

On Ask Kati Anything episode 207, licensed therapist Kati Morton discusses eating disorder recovery and why it can be hard for us to let go of it completely. She also explains why we can have romantic...

19 Maalis 202451min

This week on Ask Kati Anything, licensed therapist Kati Morton discusses the line between normal sibling relationships and emotional abuse, shutting down in therapy, and how to know if we are overshar...

7 Maalis 202445min

This week licensed therapist Kati Morton explains why it can feel so bad when our therapist is proud of us, how we can end therapy when we have attachment issues, and how therapists alter their treatm...

29 Helmi 202444min

This week licensed therapist, Kati Morton explains the difference between depression and general disappointment. She also gives us options for ways to reward ourselves that don’t involve food or spend...

22 Helmi 202445min

This week licensed therapist Kati Morton answers audience questions about when and why we would need to reach out to our therapist in between sessions, whether or not therapists judge our “crazy” thou...

15 Helmi 202450min