Are Eating Disorders Always About Control?

Are Eating Disorders Always About Control?

In this week’s episode we will be talking about coming back from a mental health sabbatical and how to ensure we do it properly without relapsing. We also talk about the relationship between eating disorders and control. Then we dig into the difference between ADHD, Autism, and CPTSD specifically in females, and also how those in the medical and mental health field can deal with triggering situations or patients. We also discuss why we can struggle so much with self compassion and why some of us prefer to switch languages when talking about our struggles. Questions for episode 184 of the Ask Kati Anything podcast 1. Do you have any advice for people getting back into the workforce after a mental health sabbatical? I lost my job as a medical technician late last year due to alcoholism and compassion fatigue. 2. Can you possibly talk about the relationship between eating disorders and control? I guess I’m asking this in regard to the general sentiment that eating disorders are us “controlling what we can.” 3. Kati, can you talk about the difference between ADHD, Autism, and CPTSD in how they might present, specifically in females? 4. I work in the mental health field and action all the incoming referrals however often find them very triggering. I have (stable) bipolar and have self harmed for a long time, anything that mentions self harm really triggers my urges. I feel like such a fraud working in mental health... 5. Can we talk about issues with self compassion…I am currently in a PHP program and have been working on self compassion but I am struggling so much. I cannot help it but so totally hate myself. 6. Is it unhealthy to switch languages in my head to cope? I am not sure that my question is relatable or makes any sense but I do the switch quite often and would love to know your stance. ***NEW MERCH*** ⁠⁠⁠https://spreadshop-admin.spreadshirt.com/katimorton/⁠⁠ ⁠⁠⁠⁠⁠My Books (in stores now) ⁠⁠⁠Traumatized⁠⁠⁠ https://geni.us/Bfak0j ⁠⁠⁠Are u ok?⁠⁠⁠ http://bit.ly/2s0mULy Online Therapy - I do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online therapist, please visit: ⁠⁠⁠https://betterhelp.com/kati⁠⁠ PATREON ⁠⁠https://www.katimorton.com/kati-morton-patreon/⁠⁠Consider shopping with our affiliates, all commissions earned help us create new episodes Instacart ⁠⁠⁠instacart.oloiyb.net/y2j2GB⁠⁠⁠ Amazon ⁠⁠⁠https://www.amazon.com/shop/katimorton⁠⁠⁠ Partnerships Linnea Toney linnea@underscoretalent.com Please Read - If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(314)

ep.10 - "Is it common to fantasize about going through a traumatic event?" Ask Kati Anything!

ep.10 - "Is it common to fantasize about going through a traumatic event?" Ask Kati Anything!

The audience questions for Ask Kati Anything ep.10 are: Hi Kati! I was wondering if it’s unhealthy or weird that I go to my teacher to vent and get advice instead of my mom or family? I feel like it’...

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ep.9 "Are Depression & Anxiety on The Rise?" Ask Kati Anything!

ep.9 "Are Depression & Anxiety on The Rise?" Ask Kati Anything!

The audience questions for Ask Kati Anything ep. 9 are:What can one do if small tasks feel impossible or out of reach? Simple things like getting out of bed, basic hygiene, making a decent meal, etc.H...

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ep.8 "You Are Leading A Double Life?" | Ask Kati Anything!

ep.8 "You Are Leading A Double Life?" | Ask Kati Anything!

Audience Questions:1 My therapist talks about herself a lot. I kind of want a new therapist but I don’t know how to tell her that. Is there any advice you can give me?2 What is your take on cutting to...

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ep.7  "How Can I Set Boundaries?" | Ask Kati Anything!

ep.7 "How Can I Set Boundaries?" | Ask Kati Anything!

This week on Ask Kati Anything, we're going over some great mental health questions! Put your headphones on and spend a little me time :)1) How does a person regain confidence in themselves to do a ce...

23 Huhti 20201h 6min

ep.6  Highly Sensitive People, Intrusive Thoughts, Toxic Family |  Ask Kati Anything!

ep.6 Highly Sensitive People, Intrusive Thoughts, Toxic Family | Ask Kati Anything!

Audience questions:1. Hi Kati! When I talk about my parents/ my childhood, I’m constantly worried I’m making things up / remembering it wrong / not being objective. How do you deal with this? How can ...

16 Huhti 20201h 7min

ep.5 "I think I have Bipolar Disorder..."  Ask Kati Anything!

ep.5 "I think I have Bipolar Disorder..." Ask Kati Anything!

Audience Questions: Is it common to go backward at the beginning of therapy? I've found that when I first begin therapy, after being away for a while, I always feel worse for a few weeks before getti...

9 Huhti 20201h 9min

ep.4 I find it really hard to talk about my feelings as a result of abuse/trauma - Ask Kati Anything!

ep.4 I find it really hard to talk about my feelings as a result of abuse/trauma - Ask Kati Anything!

1 I find it really hard to talk about my feelings as a result of abuse/trauma, I'll often just shut down and not be able to make eye contact...2 For long-term depression that has been deemed medicatio...

2 Huhti 20201h 10min

ep.3 - Quarantine & Self-Isolation as a Teen? Disruption to Our Daily Lives? Ask Kati Anything!

ep.3 - Quarantine & Self-Isolation as a Teen? Disruption to Our Daily Lives? Ask Kati Anything!

Welcome to Ask Kati Anything!, the podcast where Kati Morton, LMFT answers your mental health questions and talks about psychology. Audience Questions:1. Why do some people never recover from mental i...

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