"How can I deal with my attachment issues?" ep.114
Ask Kati Anything - your mental health podcast, with Kati Morton, LMFT This episode focuses on Attachment & BPD Audience questions: I hear you talk about reparenting in order to deal with attach...
1 Kesä 20221h 29min
"How Do I Stop Using Avoidance as a Coping Skill for my Anxiety?" AKA #113
Ask Kati Anything | podcast episode 113 centers around Anxiety (panic attacks, social anxiety, hypervigilance, etc) QUESTIONS 1. What is a healthy or “normal” amount of anxiety to have around losi...
19 Touko 20221h 28min
"Can I Get an Eating Disorder on Purpose?" AKA 112
Episode focus: EATING DISORDERS Audience questions for Ask Kati Anything - Kati Morton's mental health podcast | episode 112 Is it possible to form an eating disorder on purpose? Recently I start...
12 Touko 20221h 14min
"Can I ask to see my therapist every so often after therapy has ended?" AKA 111
Episode focus: THE THERAPY PROCESS Audience questions for Ask Kati Anything - Kati Morton's mental health podcast | episode 111 Can you ask your therapist to still see them every once in a while a...
5 Touko 20221h 16min
"Why do I feel so much shame and guilt about my trauma?" ep.110
EPISODE FOCUS: Trauma, PTSD, and recovery. Ask Kati Anything - Kati Morton's mental health podcast Episode 110 audience questions: Why do I feel so much shame and guilt about my trauma? It’s...
28 Huhti 202256min
"Is it normal to have constant thoughts of suicide?" ep.109
Ask Kati Anything, your mental health podcast - Episode 109 Your Questions: Is it normal to have constant thoughts of suicide? Whenever anything goes mildly wrong, or even when nothing is wrong b...
21 Huhti 20221h 9min
"Could my asexuality be a trauma response?" ep.108
Ask Kati Anything, your mental health podcast - Episode 108 Your Questions: Hope you are doing well. I know that a lot of therapists see a therapist themselves. What I talk about with my thera...
14 Huhti 20221h 5min
"What is a flashback?" ep.107
Ask Kati Anything ep.107 audience questions 1. Can you please explain the difference between when it is important to "feel your feelings"/sit with your feelings versus when you should use distract...
7 Huhti 20221h 23min
