How to Reframe Your Drinking with Head Reframe Coach Kevin Bellack
Reframe Coach Kevin Bellack joins the show. Kevin is an alcohol-free husband, father, certified professional recovery coach, former tax accountant, current coffee lover, and tattoo enthusiast. He is t...
17 Touko 202348min
Changing College Drinking Culture with Dr. Victoria Burns
How can we make it easier for students and staff on college campuses to recover and rethink drinking and substance use? On the show Dr. Victoria Burns, PhD discusses how we can change campus drinking ...
10 Touko 202349min
Diamond Strategies to Change Your Drinking with Michael Diamond
This is a gem of an interview with a very motivating and inspiring human being. Mike Diamond is an author, television personality, director, life coach, and interventionist. He is best known for his...
3 Touko 20231h 5min
Top Myths about Drinking Problems
This episode is busting myths about drinking problems. I cover these common myths about drinking problems and alcohol: Myth: Everyone drinks. Myth: Alcohol is legal, so it can’t be all that harmf...
26 Huhti 202314min
Finding Your Meaning and Purpose with Megan O’Laughlin
What's my bigger purpose in life? How do I find meaning now that I've quit drinking? Today we are celebrating Megan's 5 year soberversary and talking about how to find your meaning and purpose. Mind...
19 Huhti 202352min
Authentically Alcohol-Free in Australia with Ash Butterss
How do you live an authentic sober life in a world that drinks? Ashleigh Butterss joins the show to tell us how it's done. Ashleigh Butterss is the creator, host and executive producer of Behind The S...
12 Huhti 202350min
How to Stop Overdrinking with Molly Zemek
Molly Zemek is a Master certified life coach who helps people with overeating and overdrinking. She has been a private chef and sommelier and has a unique approach to helping people change their drink...
5 Huhti 202333min
Navigating Hard Changes
Today’s podcast is about managing change in your life. Let’s face it, change can suck. And change can be welcomed. Even if we want to change, the process of changing itself can be arduous. Changing ...
29 Maalis 202350min
