Coree Woltering | Pinhoti Trail FKT Recap

Coree Woltering | Pinhoti Trail FKT Recap

Coree Woltering is an ultrarunner from Illinois. In addition to being a solid racer on the circuit over the past few years, Coree has established himself as one of the best athletes at multi-day and multi-week speed records. In 2020, Coree broke the Fastest Known Time for the 1200 mile Ice Age Trail, and in 2021, he set a new standard on the 350 Pinhoti Trail. In this episode, we pick Coree's brain about how to approach such long and logistically complicated undertakings.

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Coree's Strava from Pinhoti

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BREAKING NEWS: Jenn Lichter & Adam Merry Sign with All Condition Gear (ACG)

BREAKING NEWS: Jenn Lichter & Adam Merry Sign with All Condition Gear (ACG)

This is an emergency episode to share some breaking news, Jenn Lichter and Adam Merry sign pro contracts with All Conditions Gear (ACG), filling out their growing roster of top global talent. Both J...

2 Helmi 44min

Trail Running Industry News & Business Opportunities - Seth LaReau of Trail Waves

Trail Running Industry News & Business Opportunities - Seth LaReau of Trail Waves

Seth LaReau is a trail runner and finance professional working in the technology industry. On the side, he publishes an informative newsletter called Trail Waves, which has become a key part of my in...

30 Tammi 1h 9min

Kilian Korth | The Rise of 200 Milers & Ultrarunning's New Frontier

Kilian Korth | The Rise of 200 Milers & Ultrarunning's New Frontier

Kilian Korth is a pro trail runner and coach most known for his recent dominance of the 200-mile distance. In 2025, Kilian won the Tahoe 200, Bigfoot 200, and the Moab 240 in a four month span, shatte...

27 Tammi 1h 24min

Beth McKenzie | Anti-Doping, Entrepreneurship, & Maintaining Love of Sport

Beth McKenzie | Anti-Doping, Entrepreneurship, & Maintaining Love of Sport

Beth McKenzie is an American pro trail runner living in Australia. She is also the Founder and CEO of Wyn Republic, a performance sports apparel brand, and a mother of two. Over the last two seasons,...

21 Tammi 1h 31min

Rest Day | TROY Recap & Stats, Addressing Criticism, Free Agency, + Road to Trail News

Rest Day | TROY Recap & Stats, Addressing Criticism, Free Agency, + Road to Trail News

Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. This week we're joined by Tim Tollefson to talk through the following topics:   Trail Runner o...

16 Tammi 1h 18min

Will Murray | Mastery in Simplicity + Going Pro

Will Murray | Mastery in Simplicity + Going Pro

Will Murray is a pro trail runner living in Bellingham, WA. He was one of the breakout stars of the 2025 season, finishing 2nd at the Black Canyon 100k and winning the Javelina Jundred in a new course...

14 Tammi 1h 8min

Jim Walmsley & Katie Schide | #1 Trail Runner of the Year

Jim Walmsley & Katie Schide | #1 Trail Runner of the Year

Today we welcome the #1 Trail Runners of the Year, Jim Walmsley and Katie Schide, both Americans who currently reside in France. This is the second time each has won our prestigious award and they'v...

10 Tammi 37min

Ruth Croft & Francesco Puppi | #2 Trail Runner of the Year

Ruth Croft & Francesco Puppi | #2 Trail Runner of the Year

Today we welcome the #2 Trail Runners of the Year, Ruth Croft of New Zealand and Francesco Puppi of Italy.      We start with Ruth who is unquestionably one of the best to ever do it. This seaso...

9 Tammi 49min

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