Tom Evans | Black Canyon 100k, Sports Psychology, Self Discipline, & Western States
Tom Evans is a champion ultrarunner from the UK. Last weekend he finished 2nd place, well under the course record, at the Black Canyon100k. We talk about his race, his method of training, cultivating ...
24 Helmi 20231h 19min
Daniel Jones | Tarawera 102k Champion
Daniel Jones is a pro trail runner from New Zealand. He is the 2023 champion of the Tarawera 102k, earning a Golden Ticket to the Western States 100 in June. We talk about his background, his history ...
22 Helmi 20231h 9min
Mario Fraioli | The Morning Shakeout, Creativity, & Masters Racing
Mario Fraioli is a dear friend and inspiration in many ways. He is the author of The Morning Shakeout newsletter and host of the podcast bearing the same name. He is one of the most respected voices ...
14 Helmi 20231h 42min
Gediminas Grinius | Military Service, PTSD, Ultrarunning Career, & UTMB Thailand
Gediminus Grinius is a pro trail runner from Lithuania. He served for many years in the Lithuanian military before finding ultra running and becoming one of the world's best. We talk about Gediminus' ...
1 Helmi 20231h 13min
Luke Nelson + Nate Bender | Climate Advocacy, the Snowman Race, & Footprints Running
Luke Nelson and Nate Bender are trail runners and environmental advocates based in Idaho and Montana respectively. They recently took part in the Snowman Race in Bhutan -- a trail ultra marathon orga...
25 Tammi 20231h 18min
Keely Henninger | Freetrail Experts, Western States, Black Canyon, & Trail Society
Keely Henninger is a pro runner for Altra, co-host of the Trail Society Podcast, aspiring medical professional, and now the Head Coach of Freetrail Experts -- a coaching marketplace for trail runners...
19 Tammi 20231h 1min
Jeff Colt | Bandera 100k Champion LIVE Pod
Jeff Colt is the 2023 champion of the Bandera 100k. This is a conversation about his preparation and execution of the race. Follow Jeff on IG -- https://www.instagram.com/easy_dog/?h... _________...
10 Tammi 20231h 12min
Bandera 100k Preview | Freetrail Friday 1/6
Check out Best Day Brewing out new favorite non-alcoholic beer company. Use code Dry20 for 20% off for Dry January! https://bestdaybrewing.com/?gclid=CjwKCAiAqt-dBhBcEiwATw-ggAwhHMEfxvY6ytmsESPP2p0...
6 Tammi 202351min
