Andrew Bumbalough | Bowerman to Black Canyon

Andrew Bumbalough | Bowerman to Black Canyon

Andrew Bumbalough is a former professional track and road racer for the Bowerman Track Club who now works as a product line manager at Nike. Boasting a 2:10 marathon PR, Bumbi will be making his ultra debut, chasing a Golden Ticket, at Aravaipa's Black Canyon 100k where I will serve as his crew chief. He is a close friend returning for his second appearance on the pod. Topics discussed:

  • Andrew's arrival in the national spotlight in High School
  • The incubator
  • Retirement and career transition
  • Working at Nike after being sponsored by the brand
  • Mix of emotions about his pro career
  • Trail inspiration at Canyons 100k
  • His training and psychology ahead of Black Canyon
  • Being self-coached for the first time
  • People he admires
  • A lot more

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Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts

Dylan Links: Instagram | Twitter | LinkedIn | Strava

________________________

Other Freetrail podcast episodes you might enjoy:

Kilian Jornet | The New NNormal
Tim Tollefson | The Infinite Game
Clare Gallagher | Black Canyon 100k Champion
Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

Jaksot(553)

From ER to Leadville 100 CR: The Rise of Anne Flower

From ER to Leadville 100 CR: The Rise of Anne Flower

Anne Flower is a pro runner for HOKA and Neversecond based in Colorado Springs, CO. In 2025, Anne exploded into the trail running conversation when she broke Ann Trason's course record at the historic...

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Anna Gibson & Cam Smith | Olympic SkiMo Pre-Race Interview

Anna Gibson & Cam Smith | Olympic SkiMo Pre-Race Interview

Cam Smith is a pro trail runner and ski mountaineer living in Crested Butte, CO. Anna Gibson is a pro trail runner and ski mountaineer living in Jackson Hole, WY. Together they are representing Team ...

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Rest Day | Kilian's State of Trail, Free Agency Moves, Measuring Race Competitiveness, & more

Rest Day | Kilian's State of Trail, Free Agency Moves, Measuring Race Competitiveness, & more

Welcome to Rest Day, Freetrail's weekly news show dissecting the latest happenings in Trail Running. this week our co-hosts are Tim Tollefson and Corrine Malcolm.   The Docket: - Free agency updates...

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BREAKING NEWS: Jenn Lichter & Adam Merry Sign with All Condition Gear (ACG)

BREAKING NEWS: Jenn Lichter & Adam Merry Sign with All Condition Gear (ACG)

This is an emergency episode to share some breaking news, Jenn Lichter and Adam Merry sign pro contracts with All Conditions Gear (ACG), filling out their growing roster of top global talent. Both J...

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Trail Running Industry News & Business Opportunities - Seth LaReau of Trail Waves

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Seth LaReau is a trail runner and finance professional working in the technology industry. On the side, he publishes an informative newsletter called Trail Waves, which has become a key part of my in...

30 Tammi 1h 9min

Kilian Korth | The Rise of 200 Milers & Ultrarunning's New Frontier

Kilian Korth | The Rise of 200 Milers & Ultrarunning's New Frontier

Kilian Korth is a pro trail runner and coach most known for his recent dominance of the 200-mile distance. In 2025, Kilian won the Tahoe 200, Bigfoot 200, and the Moab 240 in a four month span, shatte...

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Beth McKenzie | Anti-Doping, Entrepreneurship, & Maintaining Love of Sport

Beth McKenzie | Anti-Doping, Entrepreneurship, & Maintaining Love of Sport

Beth McKenzie is an American pro trail runner living in Australia. She is also the Founder and CEO of Wyn Republic, a performance sports apparel brand, and a mother of two. Over the last two seasons,...

21 Tammi 1h 31min

Rest Day | TROY Recap & Stats, Addressing Criticism, Free Agency, + Road to Trail News

Rest Day | TROY Recap & Stats, Addressing Criticism, Free Agency, + Road to Trail News

Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. This week we're joined by Tim Tollefson to talk through the following topics:   Trail Runner o...

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