Nature versus Nurture: Where Did All This Narcissism Come From?
Are narcissists born or made? In this foundational episode, we unpack the complex roots of narcissism through the lens of both nature and nurture. We explore how temperament, early childhood environme...
5 Kesä 202518min
Fix-It Mode and the Trauma Bond: When Love Becomes Survival
Why is it so hard to leave — even when you know the relationship is toxic? In this powerful episode, we expose the hidden truth behind trauma bonding with a covert narcissist. It’s not just emotional ...
1 Kesä 202523min
Trying Too Hard to Fix It: When Enough Finally Becomes Enough
If you’ve been bending over backwards trying to fix a relationship that keeps breaking you… this episode is for you. Today, I’m sharing a personal story about the moment I was asked a question that st...
29 Touko 202513min
Dreading the Weekend: The Backwards Reality of Covert Narcissistic Abuse
If you find yourself dreading the weekend and breathing easier on Monday mornings, you might be living in the upside-down world of covert narcissistic abuse. In this powerful episode, we explore what ...
25 Touko 202522min
Are They a Covert Narcissist or Just a Jerk? How to Tell the Difference
Are they a covert narcissist—or are they just being a jerk?That’s one of the most common (and most confusing) questions I hear from clients and listeners. In this episode of the Covert Narcissism Podc...
22 Touko 202518min
Circular Conversations from Hell: Trapped in the Loop with a Covert Narcissist
Ever walk away from a conversation feeling more confused than when you started—like somehow, even though you were calm, kind, and clear, you’re the one apologizing again? Welcome to the maddening worl...
18 Touko 202521min
If I Weren’t Talking About Covert Narcissism… I’d Be Starting Fires in the Woods
In this episode of the Covert Narcissism Podcast, we take a much-needed breath of fresh air—literally and emotionally. If I weren’t talking about covert narcissism every week, I’d be out in the woods ...
15 Touko 202516min
When Guilt Is a Lie: How Covert Control Feels Like Your Fault
What if the guilt you’ve been carrying… isn’t guilt at all? In this episode of the Covert Narcissism Podcast, we peel back the layers of false guilt—those heavy, painful feelings that whisper “you’re ...
11 Touko 202518min
