Pivoting to Health and Wellness
Your Daily Chocolate21 Maalis 2022

Pivoting to Health and Wellness

Today Patty welcomes her friend Cayle Alldredge, Health and Wellness Coach and host of the Healthier Habits For Busy Families podcast. Cayle ran a successful massage therapy business, but when Covid hit, it also hit the business. It made her rethink things and make some very big changes. Not only did she make a complete change professionally, but she overhauled the way her family approached eating, exercise and taking care of themselves. This turned into a thriving venture of its own, where Cayle teaches others how to do the same, and transform their lives for the better.

Check out Cayle's podcast here!

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