[Part 1] Grieving the Death of the Parent Who Abandoned You, Coping Skills

[Part 1] Grieving the Death of the Parent Who Abandoned You, Coping Skills

Share Your Thoughts! Text Bobbie here! 017 One of Bobbie's focuses since 2019 has been to utilize better-coping skills to handle life's not-so-good moments with options better than gambling or drinking. This is part 1 of the 3 days following the passing of Bobbie's biological father. This death was followed by the death of his mother a week earlier, and it was a lot to process. This relationship was also a strained/nonexistent one for many reasons. Instead of just isolating ...

Jaksot(667)

Laughter is Good Medicine for a Gambler

Laughter is Good Medicine for a Gambler

Share Your Thoughts! Text Bobbie here! 099 [AM37] Coping While Cooped Today's reading discusses how laughter is good for us! Laughter makes us feel better. It is good for reducing stress & blood pr...

3 Touko 202010min

(Part 1) Step 5 from Gambler's Anonymous

(Part 1) Step 5 from Gambler's Anonymous

Share Your Thoughts! Text Bobbie here! 098 [PM37] Coping While Cooped Bobbie discusses Step 5 from the Gambler's Anonymous Writing the Steps book. Are you carrying guilt that doesn't serve you? If y...

2 Touko 202010min

Gamblers - Take Notice of Your Recovery Progress

Gamblers - Take Notice of Your Recovery Progress

Share Your Thoughts! Text Bobbie here! 097 [AM36] Coping While Cooped When quitting gambling, take notice of your progress as you go. Early on it could be as simple as getting proper rest or eating ...

2 Touko 202011min

Believing in Yourself- Gambler or Not

Believing in Yourself- Gambler or Not

Share Your Thoughts! Text Bobbie here! 096 [PM35] Coping While Cooped Bobbie continues to learn from the conference she is attending this week. The message for the weekend is to focus on believing in...

1 Touko 20208min

Dealing with Fears In and Out of Our Addictions

Dealing with Fears In and Out of Our Addictions

Share Your Thoughts! Text Bobbie here! 095 [AM34] Coping While Cooped Today's reading discusses the courage to do something new and relinquishing the fear. Staying bet free does take courage, but YO...

1 Touko 202013min

Finances with an Expert- Deanna Brown

Finances with an Expert- Deanna Brown

Share Your Thoughts! Text Bobbie here! 094 Coping While Cooped Financial chat with Deanna Brown. Deanna educates Bobbie and the audience on a overview of options regarding finances. Coming from a p...

1 Touko 202049min

The Gambling Addict Changing her Attitude!

The Gambling Addict Changing her Attitude!

Share Your Thoughts! Text Bobbie here! 093 [PM34] Coping While Cooped Went to bed so grouchy and behaving like a pity potty addict. Woke up and challenged myself to reframe and have a better attitud...

30 Huhti 202010min

Asking for Help.. Gamblers Don't Have to be Alone

Asking for Help.. Gamblers Don't Have to be Alone

Share Your Thoughts! Text Bobbie here! 092 [AM33] Coping While Cooped As an addict, it was never easy to ask for help. If we did when we were using, it was probably to help get us to our next fix, l...

30 Huhti 202012min

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