Laughter is Good Medicine for a Gambler

Laughter is Good Medicine for a Gambler

Share Your Thoughts! Text Bobbie here! 099 [AM37] Coping While Cooped Today's reading discusses how laughter is good for us! Laughter makes us feel better. It is good for reducing stress & blood pressure, boosting endorphins and T- cells as well as it burns calories :) Have an amazing Sunday all! Laugh & drink your water! If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below. https://www.321nokiddin.com/30-day-give-up-gambling-...

Jaksot(667)

Isolation VS Community In Recovery

Isolation VS Community In Recovery

Share Your Thoughts! Text Bobbie here! 411-- Are we isolating? Isolation is a symptom of our gambling addiction. If we don't let people in and hide behind the walls that we grow, we can continue our ...

9 Marras 202018min

Asking For Help VS. Toying with Old Habits

Asking For Help VS. Toying with Old Habits

Share Your Thoughts! Text Bobbie here! 410- Do you ask for help when you need it? Are you taking risks involving your addiction or old unhealthy behaviors instead of asking for help? I encourage you ...

8 Marras 202016min

Is Change Freedom or Fear

Is Change Freedom or Fear

Share Your Thoughts! Text Bobbie here! 409- How do you view change? I feel like change is one of the greatest gifts we can be given. Change does mean growth or the potential to grow if we embrace it...

7 Marras 202017min

Taking Our Masks Off- Finding Our True Selves in Recovery

Taking Our Masks Off- Finding Our True Selves in Recovery

Share Your Thoughts! Text Bobbie here! 408- Are you still wearing a mask? This reading points out how our masks have evolved without us even knowing it. Isn't it time to be YOU? Authentic YOU, True t...

6 Marras 202018min

As Adults we Get to CHOOSE to be Happy!!

As Adults we Get to CHOOSE to be Happy!!

Share Your Thoughts! Text Bobbie here! 407- Are you Happy? As you know "I HOPE YOU'RE HAPPY" as stated by the wonderful Justin Furstenfield of Blue October. This reading points out our right to be ...

5 Marras 202018min

Seeing the Open Doors

Seeing the Open Doors

Share Your Thoughts! Text Bobbie here! 406- I'M BACK!!!!! I MISSED YOU GUYS SO MUCH!! Leaving the past where it belongs and only using it for what serves us is today's topic. Are we focusing on regre...

4 Marras 202022min

Treating Our Physical Self With Love

Treating Our Physical Self With Love

Share Your Thoughts! Text Bobbie here! 405- How do you treat your bodies? We are more productive and happier if we take good care of our bodies. Taking good care of our bodies helps our brains, our...

3 Marras 202014min

Sharing Our Recovery With The People Closest To Us

Sharing Our Recovery With The People Closest To Us

Share Your Thoughts! Text Bobbie here! 404- Let the people who are close to us know that we acknowledge their feelings. And our recovery is not a solo process. We might get surprised at how much supp...

2 Marras 202014min

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