Self Care Word Beginning With an "H"

Share Your Thoughts! Text Bobbie here! 091 [PM33] Coping While Cooped This girl was acting like an addict with her negative self-talk, trying to control what she couldn't, and getting upset at being ...

30 Huhti 202010min

Share Your Thoughts! Text Bobbie here! 090 [AM32] Coping While Cooped The reading today discusses self-love and ways to help practice it. This isn't the easiest thing to do in Recovery and on your n...

29 Huhti 20208min

Share Your Thoughts! Text Bobbie here! 089 [PM2] Coping while Cooped Just sharing some gratitude tonight for some of life's little things like good weather and kind people! If you would like to part...

29 Huhti 20206min

Share Your Thoughts! Text Bobbie here! 088 [AM31] Coping while Cooped Today's reading is about our relationships with people once we are not in our active gambling mode. Hate is so strong and I trul...

28 Huhti 202013min

Share Your Thoughts! Text Bobbie here! 087 Coping While Cooped In this episode, Bobbie discusses her urges today and what brought them on. Some elements of how to prepare for urges and also handle th...

28 Huhti 202012min

Share Your Thoughts! Text Bobbie here! 086 Coping While Cooped What do our friendships look like when we are gambling versus recovery? Do you have friends? Do you value your friends? Today's readi...

27 Huhti 202013min

Share Your Thoughts! Text Bobbie here! 085 [PM30] Coping While Cooped Determination! Progress, not Perfection!! These were my focuses today... Trying to accomplish anything can have its struggles ...

27 Huhti 20208min

Share Your Thoughts! Text Bobbie here! 084 Coping While Cooped Today's reading talks about addicts making decisions? Are you a ponderer or an action taker? Does analyzing paralyze you? My vote will ...

26 Huhti 202012min