Pay Attention, Learn and Change

Share Your Thoughts! Text Bobbie here! 522 Laughing is one of my favorite things to do now that I see the value in it. Yes, before I knew it felt good, but as an addict, sometimes I just chose stayin...

17 Helmi 202116min

Share Your Thoughts! Text Bobbie here! 521 First let me mention part of the quote from the inspirational calendar today- " Being alive is a special occasion"... let's remember that each day and be g...

16 Helmi 202116min

Share Your Thoughts! Text Bobbie here! 520 This is another topic that I am grateful continues to be revisiting in the book and in our recovery. It is so important that we mind our business, while also...

15 Helmi 202119min

Share Your Thoughts! Text Bobbie here! 518 So far the only way other than maybe parents, that I know how to get unconditional love is through our Higher Power. If you aren't a HP person yet, maybe gi...

14 Helmi 202125min

Share Your Thoughts! Text Bobbie here! 517 Let's chat about a different spin on humility. Do we have humility? Is it important that others notice? Gratitude for everything from material things, t...

13 Helmi 202118min

Share Your Thoughts! Text Bobbie here! 516 Today we chat about angry and how to deal with it. Are we "allowed" to be angry? Of course we are! We need to feel our feelings. The trick is feeling them...

12 Helmi 202117min

Share Your Thoughts! Text Bobbie here! 516 Harri is from Wales, United Kingdom, and also raising awareness about gambling. He started gambling at the early age of 15. Right now, he is in the process...

12 Helmi 202127min

Share Your Thoughts! Text Bobbie here! 515 Do you struggle as much as me with being still? It can be a challenge, but it is well worth it! This skill to escape from the hustle and bustle of everyday...

11 Helmi 202110min