Holidays are Coming?  Checking IN!

Holidays are Coming? Checking IN!

Share Your Thoughts! Text Bobbie here! 425- Holiday Stress Am I the only one feeling stress starting to creep in? Random emotions that are least pleasant than usual? We need to prepare my Beautiful People. Pay attention to what you are feeling Reframe the thoughts that don't serve you or make you grumpy or not feeling your best Avoid people, places and things that don't protect your mental well being or recovery Tis the season my friends! WE can get through these wacky times and upcom...

Jaksot(667)

Self Care Word Beginning With an "M"

Self Care Word Beginning With an "M"

Share Your Thoughts! Text Bobbie here! 243 [PM109] Coping While Cooped "M" is our letter for today and there were lots of super answers once again! I even shared one of mine that wasn't on the list. ...

14 Heinä 202010min

How Much of Our Past Should We Hold On To?

How Much of Our Past Should We Hold On To?

Share Your Thoughts! Text Bobbie here! 242 [AM109] Coping While Cooped I really struggled with today's reading and how to make the best sense of it. There is a fine line between dwelling in the past ...

14 Heinä 202016min

Self Care Word Beginning With an "L"

Self Care Word Beginning With an "L"

Share Your Thoughts! Text Bobbie here! 241 [PM108] Coping While Cooped Tonight I have a little pissy party going on. It's not nice of me and I am being totally self-centered. Once I am done whining...

13 Heinä 202013min

Does Asking Questions in our Recovery Make Us Less Than?

Does Asking Questions in our Recovery Make Us Less Than?

Share Your Thoughts! Text Bobbie here! 240 [AM108] Coping While Cooped Learning is an important part of our recovery and our total well being. Are you comfortable asking questions in your recovery e...

13 Heinä 202016min

Self Care Word Beginning With an "K"

Self Care Word Beginning With an "K"

Share Your Thoughts! Text Bobbie here! 239 [PM107] Coping While Cooped Ending the weekend with a bit of silliness on one of our "K" words. Shout out to my buddy Nick for 3 years clean today from Gam...

13 Heinä 202010min

Adventures When We Quit Gambling

Adventures When We Quit Gambling

Share Your Thoughts! Text Bobbie here! 238 [AM107] Coping While Cooped Is fear or desire for ultimate control holding us back from being more adventurous in our recovery? We deserve to have fun and...

12 Heinä 202018min

Self Care Word Beginning With an "J"

Self Care Word Beginning With an "J"

Share Your Thoughts! Text Bobbie here! 237 [PM106] Coping While Cooped "J" is our fun letter today. First I have to share my honesty for the day and my run in with the cops. It has been a day! Grat...

12 Heinä 202020min

Appreciating the People We May Not Favor in our Groups

Appreciating the People We May Not Favor in our Groups

Share Your Thoughts! Text Bobbie here! 236 [AM106] Coping While Cooped Do you find yourself not liking everyone in your GA meeting or group? There is value to listening to those who may not be your ...

11 Heinä 202019min

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