Holidays are Coming?  Checking IN!

Holidays are Coming? Checking IN!

Share Your Thoughts! Text Bobbie here! 425- Holiday Stress Am I the only one feeling stress starting to creep in? Random emotions that are least pleasant than usual? We need to prepare my Beautiful People. Pay attention to what you are feeling Reframe the thoughts that don't serve you or make you grumpy or not feeling your best Avoid people, places and things that don't protect your mental well being or recovery Tis the season my friends! WE can get through these wacky times and upcom...

Jaksot(667)

Loving Others - Not Losing Ourselves

Loving Others - Not Losing Ourselves

Share Your Thoughts! Text Bobbie here! 115 [AM45] Coping While Cooped Today's reading reinforces our chat from last night about putting ourselves first. It also notes how we must maintain our level...

11 Touko 20208min

YOU Need To Put YOU First!! As the Addict or Someone Dealing with the Addict.

YOU Need To Put YOU First!! As the Addict or Someone Dealing with the Addict.

Share Your Thoughts! Text Bobbie here! 114 [PM45] Coping While Cooped It is so important to be kind to ourselves and to put our well being in front of all others. I know that is hard... even more s...

10 Touko 202025min

Gamblers Recovering Must Recognize Loved Ones are on a Different Timetable

Gamblers Recovering Must Recognize Loved Ones are on a Different Timetable

Share Your Thoughts! Text Bobbie here! 113 [AM44] Coping With Cooped Happy Mother's Day!! Today's reading talks about how our recovery time and process are different than those we impact. Be kind t...

10 Touko 202012min

Gambling Relapse Could be Lurking - Symptom # 2

Gambling Relapse Could be Lurking - Symptom # 2

Share Your Thoughts! Text Bobbie here! 112 [PM44] Coping While Cooped Tonight we continue looking at factors that can contribute to a relapse. We need to prepare for when the world reopens and we hav...

9 Touko 20209min

Get Out of Your Comfort Zone in Recovery - Share Yourself!

Get Out of Your Comfort Zone in Recovery - Share Yourself!

Share Your Thoughts! Text Bobbie here! 111 [AM43] Coping While Cooped Today's reading talks about sharing yourself even when you are feeling shy or unmotivated. I challenge you to put yourself out ...

9 Touko 20208min

Things to Avoid to Prevent Gambling Relapse

Things to Avoid to Prevent Gambling Relapse

Share Your Thoughts! Text Bobbie here! 110 [PM43] Coping While Cooped Tonight we start looking at factors that can contribute to a relapse. We need to prepare for when the world reopens and we have m...

8 Touko 202011min

How Do We  Impact Gambling Awareness in a Big Way

How Do We Impact Gambling Awareness in a Big Way

Share Your Thoughts! Text Bobbie here! 108 [PM42] Coping While Cooped Bobbie shares her learnings tonight at dinner with some friends. She stayed up way too late for long show notes, so Goodnight!...

8 Touko 20207min

Gamblers Going to Meetings When We Don't Want To

Gamblers Going to Meetings When We Don't Want To

Share Your Thoughts! Text Bobbie here! 107 [AM41] Coping While Cooped Today's reading discusses going to a Gambler's Anonymous meeting on those days you just don't want to. Have you ever skipped a m...

7 Touko 202011min

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