Continuous Change and Learning while in Recovery
Share Your Thoughts! Text Bobbie here! 379 - Continuous Change and Learning while in Recovery Are you open to change and growth? While we're in sobriety, or in gambling mode, we should live in our l...
12 Loka 202013min
What's your Dream?
Share Your Thoughts! Text Bobbie here! 378 - What’s your dream? Dreams do come true, but they often require work. Dreaming is awesome and we're worth it. Now that we're in recovery, it goes back to u...
11 Loka 202019min
Self-Forgiveness is Key
Share Your Thoughts! Text Bobbie here! 377 - Self-Forgiveness is Key Are you carrying around any baggage that happens from a couple of bad days ago or even yesterday? What is it that you're hanging o...
10 Loka 202014min
Defending Ourselves while in Recovery
Share Your Thoughts! Text Bobbie here! 376 - Defending Ourselves while in Recovery How do you defend yourself? We need to defend ourselves, but please don’t take “defend” literally. We should protect...
9 Loka 202024min
How to Deal with Stress featuring Elle Ingalls
Share Your Thoughts! Text Bobbie here! 375 - How to Deal with Stress featuring Elle Ingalls Elle Ingalls is one of the world’s top experts on the fight-or-flight stress response. She is a performance...
9 Loka 20201h
Simplifying Recovery
Share Your Thoughts! Text Bobbie here! 374 - Simplifying Recovery This reading kind of captures simplifying recovery, you know, in a way. Giving ourselves a solid baseline that can help us cope with ...
8 Loka 202015min
Giving Back while in Recovery
Share Your Thoughts! Text Bobbie here! 373 - Giving Back while in Recovery Have you ever give back something? In recovery, many people made our program. As recovery becomes a way of life, it's our tu...
7 Loka 202011min
Our Minds are Powerful and Adaptive
Share Your Thoughts! Text Bobbie here! 372 - Our Minds are Powerful and Adaptive We can change our thinking at any moment. We can begin to change our basic beliefs and end our pattern of negative thi...
6 Loka 202024min
