Taking Care of Yourself- Wellness

Taking Care of Yourself- Wellness

Share Your Thoughts! Text Bobbie here! 495 In the spirit of me trying to get ready for my big trip in March, I have been making this such a focus this week. It should be a focus every day for every one of us. Check in with yourself- Are you eating healthy? Are you going to the Dr. when you need to? Are you staying active? Are you taking a time out when you need to? Think about these things and see if you are taking care of yourself EVERY SINGLE DAY... It is that important! Po...

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Higher Power and Gratitude for the Gambler

Higher Power and Gratitude for the Gambler

Share Your Thoughts! Text Bobbie here! 043 [AM10] Coping While Cooped Today's reading shows discusses, Higher Power and how we should be grateful for the little things as a starting point. In this...

7 Huhti 202010min

Defects and Strengths in Gambling  Addiction and Recovery

Defects and Strengths in Gambling Addiction and Recovery

Share Your Thoughts! Text Bobbie here! 042 [PM10] Coping While Cooped Back to Step 4! Let's rate those defects & strengths! In this episode, Bobbie shares her feelings, coping strategies, and what e...

6 Huhti 202010min

Gamblers- Stay in Your Own Lane!

Gamblers- Stay in Your Own Lane!

Share Your Thoughts! Text Bobbie here! 041 [AM9] Coping While Cooped Today's reading shows discuss gratitude and how we should be grateful for the little things as a starting point. "Staying in our o...

6 Huhti 20209min

How this Gambler handles Stress!

How this Gambler handles Stress!

Share Your Thoughts! Text Bobbie here! 040 [PM9] Coping While Cooped Let's talk about STRESS! In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her m...

5 Huhti 202010min

Relational and Recovery Skills for the Compulsive Gambler

Relational and Recovery Skills for the Compulsive Gambler

Share Your Thoughts! Text Bobbie here! 039 [AM8] Coping While Cooped Today's reading shows us that friendships can help us with both relational & recovery skills. Bobbie shares her thoughts on how w...

5 Huhti 202010min

Its been a week for this Gambler in Recovery!

Its been a week for this Gambler in Recovery!

Share Your Thoughts! Text Bobbie here! 038 [PM8] Coping While Cooped HAS IT REALLY BEEN A WEEK ALREADY? In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be...

5 Huhti 20205min

Coping Strategies for the Gambler

Coping Strategies for the Gambler

Share Your Thoughts! Text Bobbie here! 037 [AM7] Coping While Cooped In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quaranti...

4 Huhti 20209min

Step 4 Continued for the Gambler in Recovery

Step 4 Continued for the Gambler in Recovery

Share Your Thoughts! Text Bobbie here! 036 [PM7] Coping While Cooped In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quaranti...

3 Huhti 20208min

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