Anger- Is It OK to Feel Angry?

Anger- Is It OK to Feel Angry?

Share Your Thoughts! Text Bobbie here! 516 Today we chat about angry and how to deal with it. Are we "allowed" to be angry? Of course we are! We need to feel our feelings. The trick is feeling them, processing them and navigating through them in a positive way. Write a list of healthy ways you can deal with your anger before it strikes. Positivity is NO Gamble! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps ...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(667)

How Important is a Routine in Gambling Recovery?

How Important is a Routine in Gambling Recovery?

Share Your Thoughts! Text Bobbie here! 187 [AM81] Coping While Cooped Do you have a healthy routine? Do you incorporate things like meditation, nutritious food, and exercise into your routine now tha...

16 Kesä 202012min

Positivity with a "O"

Positivity with a "O"

Share Your Thoughts! Text Bobbie here! 186 [PM81] Coping While Cooped We are onto "O" my friends. I thought this would be a harder letter than it was. Thank you for your participation and for allowi...

16 Kesä 202018min

Are We Using the Other Recovery Groups for Gambling, Alcohol etc?

Are We Using the Other Recovery Groups for Gambling, Alcohol etc?

Share Your Thoughts! Text Bobbie here! 185 [AM80] Coping While Cooped Happy Monday Beautiful People! Today's reading talks about the value of other groups that may serve us for other needs. They us...

15 Kesä 202015min

Positivity with a "N"

Positivity with a "N"

Share Your Thoughts! Text Bobbie here! 184 [PM80] Coping While Cooped Woo hoo- tonight we are on "N". I can't believe how fast this alphabet is flying! Thanks for being with me every night! -------...

14 Kesä 202014min

Life Before & After Gambling Addiction

Life Before & After Gambling Addiction

Share Your Thoughts! Text Bobbie here! 183 [AM79] Coping While Cooped Today's reading is about our rebirth into recovery. I may have gotten a little sidetracked. Some of the other directions I wen...

14 Kesä 202016min

Positivity with a "M"

Positivity with a "M"

Share Your Thoughts! Text Bobbie here! 182 [PM81] Coping While Cooped So much fun with 'M' tonight. Although "M"editation and "M"om didn't make the cut, they are still both important too! "Much" lo...

13 Kesä 202018min

Healthy Anger

Healthy Anger

Share Your Thoughts! Text Bobbie here! 181 [AM78] Coping While Cooped Dealing with anger and resentment is the fun topic of the day. What are we doing to handle difficult situations that may cause a...

13 Kesä 202019min

Positivity with a "L"

Positivity with a "L"

Share Your Thoughts! Text Bobbie here! 180 [PM78] Coping While Cooped Today's "L"etter was "L". To get to the fun words, you got to get past today's rant about recovery people. Sometimes I struggl...

12 Kesä 202020min

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