Health is Wealth ft. Monica Aguilar

Health is Wealth ft. Monica Aguilar

Share Your Thoughts! Text Bobbie here! 566 - Do you believe that health is wealth? Monica Aguilar is an OMtrepreneur of Healthy Wealthy & Zen, a Yoga Teacher, Reiki Healer, Visualization & Mindfulness Coach. In this episode, she talks about some self-care tips, the benefits of doing meditations, grounding, and others! Monica along with the other authors will publish a book called "Aspire". It will be available on Amazon and Kindle on April 29th for only $0.99! The proceeds of ...

Jaksot(667)

Get the Message?  Listening with Your Heart

Get the Message? Listening with Your Heart

Share Your Thoughts! Text Bobbie here! 019- In this episode, Bobbie talks about how her listening skills are evolving in recovery... She shares examples of who she listens to and why. Another aspect...

13 Maalis 202031min

[Part 2] Grieving the Death of the Parent Who Abandoned You, Coping Skills

[Part 2] Grieving the Death of the Parent Who Abandoned You, Coping Skills

Share Your Thoughts! Text Bobbie here! 018- One of Bobbie's focuses since 2019 has been to utilize better-coping skills to handle life's not-so-good moments with options better than gambling or drink...

6 Maalis 202020min

[Part 1] Grieving the Death of the Parent Who Abandoned You, Coping Skills

[Part 1] Grieving the Death of the Parent Who Abandoned You, Coping Skills

Share Your Thoughts! Text Bobbie here! 017 One of Bobbie's focuses since 2019 has been to utilize better-coping skills to handle life's not-so-good moments with options better than gambling or drinkin...

28 Helmi 202033min

Step 2 - Gambler's Anonymous

Step 2 - Gambler's Anonymous

Share Your Thoughts! Text Bobbie here! 016- Step 2 as written in the GA literature as well as the "proactive 12 steps". Join Bobbie in her virtual GA meeting for February. "Came to believe a power ...

21 Helmi 202026min

Transparency About Addiction

Transparency About Addiction

Share Your Thoughts! Text Bobbie here! 015- Bobbie discusses the concept of being open and transparent about our addiction. This includes our friends and family as well as employers. Both perspecti...

14 Helmi 202022min

Serenity Prayer Intro & Asia Highlights

Serenity Prayer Intro & Asia Highlights

Share Your Thoughts! Text Bobbie here! 014- Bobbie recaps some highlights from her first-ever sober vacation. She shares how the serenity prayer was applicable to different situations as well as som...

7 Helmi 202035min

Wife of a Gambler - with Wendy Bost

Wife of a Gambler - with Wendy Bost

Share Your Thoughts! Text Bobbie here! 013- Wendy Bost shares her personal experience being married to a compulsive gambler, her journey through experiencing the addiction first-hand, and her recover...

31 Tammi 202038min

Wellness, Nutrition, Health etc. featuring Guy Waltman

Wellness, Nutrition, Health etc. featuring Guy Waltman

Share Your Thoughts! Text Bobbie here! 012- This epic episode is for the masses!! Bobbie interviews Guy Waltman, a fitness/ wellness ambassador in the Albany area. They cover a range of topics from...

24 Tammi 20201h 14min

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