Fun is SO Important To Our Recovery From Gambling or Any Addiction
Share Your Thoughts! Text Bobbie here! 530 We are reminded again the value of fun. Are you always in "adulting" mode or do you allow yourself to have fun? Fun is how I want to describe my life and h...
25 Helmi 202115min
How Does Physical Fitness Impact Our Mental & Spiritual State in Recovery
Share Your Thoughts! Text Bobbie here! 529 Some days I feel like these readings are just written for me. We chat today about the importance of taking care of our bodies in recovery and the impact it h...
24 Helmi 202113min
There is No Halfway Honest or Halfway to Forgiveness for True Recovery
Share Your Thoughts! Text Bobbie here! 528 The message today is one of clarification. We can't only forgive some of the people, lie some of the time or make a meeting once in a while. Recovery is an...
23 Helmi 202115min
Taking Good Care of Yourself in Recovery
Share Your Thoughts! Text Bobbie here! 527 Hey all! Thanks for being patient today! Technology was misbehaving, but here is today's show now! Positivity is NO Gamble! ------------------------------...
23 Helmi 202111min
Preparing For the Binge/ Relapse
Share Your Thoughts! Text Bobbie here! 526 Have you thought about preparing yourself, when you are feeling good, to protect yourself from the next relapse. What I mean is, are you putting in place o...
21 Helmi 202121min
Once We Find Recovery Are We Setting Our Own Standards Too High To a Fault?
Share Your Thoughts! Text Bobbie here! 525 Let us not have things like self doubt, fear, and new addictions distract us and hold us back from living our best lives. One of my favorite quotes from Bi...
20 Helmi 202128min
Gratitude in Recovery & Random Acts of Kindness!
Share Your Thoughts! Text Bobbie here! 524- Gratitude will always be one of my favorite topics! It always works and has changed my life! Today we are again reminded that gratitude and depression cann...
19 Helmi 202118min
Make Your Bed!
Share Your Thoughts! Text Bobbie here! 523 I am not sure where I first heard this concept as it makes sense in both recovery and business, but it works in both! Making our beds is the first thing we ...
18 Helmi 202115min
