I Just Discovered A Way to Lower Our Stress and Anxiety Levels w/ Dr. Annie White

I Just Discovered A Way to Lower Our Stress and Anxiety Levels w/ Dr. Annie White

Share Your Thoughts! Text Bobbie here! 623 It's been a while!!! How are you guys doing? Well, so many things happened to my life these past few weeks, but, here I am.. I am back!!! And to celebrate my comeback episode, here's a fresh and new one! How do you define stress? Stress and anxiety are becoming more and more part of our daily lives. A lot of people are experiencing these. And it can be very hard. When stress hits you, it really sucks, the same as anxiety. But, if these two strike...

Jaksot(667)

Do Gamblers Need to Be Right?

Do Gamblers Need to Be Right?

Share Your Thoughts! Text Bobbie here! 155 [AM64] Coping While Cooped How important is it to you to be right? Could it be possible that sometimes it just isn't that important? I like being right. ...

31 Touko 202015min

Gambling Relapse Can be Lurking - Symptom #16

Gambling Relapse Can be Lurking - Symptom #16

Share Your Thoughts! Text Bobbie here! 154 [PM64] Coping While Cooped HOLY MOLY! We made it through all 16 symptoms leading to relapse. If you haven't caught the first 15, you may want to check the...

31 Touko 202020min

We are More Than Just Gambling Addicts

We are More Than Just Gambling Addicts

Share Your Thoughts! Text Bobbie here! 153 [AM63] Coping While Cooped Today's reading asks us to love and appreciate who we are. We can never be anyone else and no one else can ever be us. Do you w...

30 Touko 202021min

Gambling Relapse Can be Lurking - Symptom #15

Gambling Relapse Can be Lurking - Symptom #15

Share Your Thoughts! Text Bobbie here! 152 [PM63] Coping While Cooped "IT CAN'T HAPPEN TO ME" is a dangerous game our mind can play. Although I may not have said it out loud, I believe today that pa...

29 Touko 202012min

How Important Is It for Gamblers?

How Important Is It for Gamblers?

Share Your Thoughts! Text Bobbie here! 151 [AM62] Coping While Cooped How important is it? This can apply to things we get upset or frustrated by. This could be relative to how we prioritize our li...

29 Touko 202014min

Are You Being Your Most Excellent Self?  Can We Do That If We are Gambling?

Are You Being Your Most Excellent Self? Can We Do That If We are Gambling?

Share Your Thoughts! Text Bobbie here! 150 [PM62] Coping While Cooped Today I am just reflecting some highlights from my day as related to addiction. Today was a good day and I need to show some grat...

29 Touko 202021min

Are We Continually Learning in Our Gambling Recovery?

Are We Continually Learning in Our Gambling Recovery?

Share Your Thoughts! Text Bobbie here! 149 [AM61] Coping While Cooped Learning takes having an open mind. We can be exposed to the same messaging many times before it presents itself in a way that ...

28 Touko 202010min

 Gambling Relapse Can be Lurking - Symptom # 14

Gambling Relapse Can be Lurking - Symptom # 14

Share Your Thoughts! Text Bobbie here! 148 [PM61] Coping While Cooped GRATITUDE! GRATITUDE! GRATITUDE! Forgetting about gratitude is the symptom for tonight. We also talk about Pollana behavior. ...

27 Touko 20207min

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