This Can Help You A Lot with Your Sleep Apnea w/ Pitz Quattrone.

This Can Help You A Lot with Your Sleep Apnea w/ Pitz Quattrone.

Share Your Thoughts! Text Bobbie here! 627 Are you struggling with your sleep? How about difficulty breathing? The thing that we will discover today might help you with all the challenges you are having right now regarding your sleep and breathing. Have you heard about Didgeridoo? If not, you better listen as this has a lot of benefits! In today's episode of 3-21 No Kiddin', I chatted with Pitz Quattrone. He is an innovative player, builder, and an inspiring teacher of the native Australian...

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Addicts Behavior Slip?

Addicts Behavior Slip?

Share Your Thoughts! Text Bobbie here! 067 [AM21] Coping While Cooped Hey Beautiful People! Good morning! Today's reading was about having addict behaviors when we aren't using... Been there done t...

18 Huhti 202016min

{Part 2} 12 Steps for Gamblers without God/HP

{Part 2} 12 Steps for Gamblers without God/HP

Share Your Thoughts! Text Bobbie here! 066 [PM21] Coping While Cooped 12 Steps without God/ HP discussion. Bobbie shares a few of the steps that are different versions than the traditional Gamblers ...

17 Huhti 202011min

What are Gamblers Thinking About When We Go to Sleep?

What are Gamblers Thinking About When We Go to Sleep?

Share Your Thoughts! Text Bobbie here! 065 [AM20] Coping While Cooped Today's reading is about our thinking when we go to sleep... Drink your water & think gratitude thoughts! In this episode, Bobb...

17 Huhti 202012min

(Part 1) Chuck's A Story of a Gambler: My Best Thinking

(Part 1) Chuck's A Story of a Gambler: My Best Thinking

Share Your Thoughts! Text Bobbie here! 064 (Part 1) Chuck's A Story of a Gambler: My Best Thinking Chuck, a fellow recovering gambler, shares his ramping up from a cucumber to a pickle in this introd...

17 Huhti 202042min

{Part 1} 12 Steps for Gamblers without God/HP

{Part 1} 12 Steps for Gamblers without God/HP

Share Your Thoughts! Text Bobbie here! 063 [PM20] Coping While Cooped Bobbie shares a few of the steps that are different versions than the traditional GA. Self-care and staying positive are two of ...

16 Huhti 202012min

Gamblers Living in the Present

Gamblers Living in the Present

Share Your Thoughts! Text Bobbie here! 062 [AM19] Coping While Cooped Today's reading is about living in the present. In this episode, Bobbie shares her feelings, coping strategies, and what everyo...

16 Huhti 20209min

(Part 8) Step 4 and Priorities for the Gambling Addict

(Part 8) Step 4 and Priorities for the Gambling Addict

Share Your Thoughts! Text Bobbie here! 061 [PM19] Coping While Cooped Step 4 & Priorities Please review and rate your priorities of the following items: 1) Abstinence from gambling 2) To myself and m...

15 Huhti 202010min

Gamblers Self-Discovery

Gamblers Self-Discovery

Share Your Thoughts! Text Bobbie here! 060 [AM18] Coping While Cooped Today's reading is about self-discovery. Quote from Francis Villon- " I know all but myself" Happy Hump Day Beautiful People! I...

15 Huhti 202010min

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