The truth about curbing anxiety and conquering panic with Matt Gutman
Jillian and Chief National Correspondent for ABC News Matt Gutman take a deep dive into anxiety and panic. Matt shares some of the gut wrenching lengths he went to get to the root of it. Plus the crew...
27 Touko 20241h 1min
KIR With Jillian Michaels Hot Takes: The terrifying side of buying meds online
From Ozempic to Viagra If you are using Telehealth medicine for your prescriptions, or buying any of your drugs online there are pros and in some cases dangerous cons. Find out exactly how to keep you...
23 Touko 202410min
KIR With Jillian Michaels Hot Takes: Gut Health & Obesity
Jillian tackles the claim that obesity has to do with your gut microbes. Are we back to another chicken and the egg conversation? The search for the “Ahh Ha” reason for obesity continues. Lear...
21 Touko 20248min
Ignore the noise and trust yourself.
Dr. Casey Means asks: “What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s dementia, cancer and many other health conditions that tort...
20 Touko 20241h 4min
KIR With Jillian Michaels Hot Takes: Overtraining
Have you noticed your workouts have become too hard? Are you fatigued? Are you noticing a decrease in your performance at the gym? Are you getting overuse injuries? Maybe you are flat out training too...
16 Touko 202410min
KIR With Jillian Michaels Hot Takes: How Our Body Burns Fuel When We Work Out
Jillian clears up more misinformation from Gary Brecka about how and when our bodies burn fat when we exercise. Learn more about your ad choices. Visit megaphone.fm/adchoices
14 Touko 202410min
Is anybody else freaking out?
False claims about nutrition on social media are at an all time high. Dr. Joey Munoz is back to save us from the idiots. Plus, how do we steer ourselves through the primordial mud we are in the midst ...
13 Touko 202450min
KIR With Jillian Michaels Hot Takes: Broccoli Basics
Broccoli is bad for your health! So says Dr. Paul Saladino and "the carnivores". Is this true or total crap? Find out in this weeks Hot Take! Learn more about your ad choices. Visit megaphone...
9 Touko 20248min
