On empathy and Caring with Lena Heilmann

On empathy and Caring with Lena Heilmann

Lena Heilmann lost her sister Danielle to suicide in 2012. In response to this traumatic loss and as a way to honor her sister, Lena transitioned from her role as a college professor to working in suicide prevention. Now, as the Youth Suicide Prevention Coordinator with the Colorado Office of Suicide Prevention, Lena merges her lived experience with coordinating a SAMHSA Youth Suicide Prevention Grant. In this podcast, Lena talks about how her grief and loss survivor identity inform her work and her personal mission. Adam and Lena's conversation also addresses the role of upstream prevention efforts, an overview of suicide prevention work in Colorado, the importance of authentic interpersonal relationships, and how to prioritize self-care when working in the suicide prevention field.

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Jaksot(100)

135 Student Veterans and the Meaning of Life

135 Student Veterans and the Meaning of Life

Searching for the meaning of life is only natural. A meaningful life leads to a sense of purpose, self-esteem and psychological well-being. How do life experiences that are unique to Veterans alter th...

3 Syys 202244min

PTSD and Exercise: finding recovery through fitness

PTSD and Exercise: finding recovery through fitness

It is well known that exercise can improve both physical and mental health. But what about preventing and treating PTSD in Veterans? In this episode, Dr. Edgar Villarreal speaks with researcher Dr. Da...

4 Kesä 202233min

Homelessness, Veterans and Suicide Risk: Research Priorities

Homelessness, Veterans and Suicide Risk: Research Priorities

Veterans experiencing homelessness face unique challenges that increase their risk for suicide. In this episode, Dr. Edgar Villarreal talks to our guest Dr. Ryan Holliday about the need for research f...

23 Huhti 202226min

Suicide Risk Among Veterans with TBI, ALS and Stroke

Suicide Risk Among Veterans with TBI, ALS and Stroke

Acquired neurologic conditions can lead to functional challenges and changes that might increase risk for suicide. In this episode, Dr. Jordan Wyrwa and Dr. Lisa Brenner discuss three recent research ...

30 Tammi 202229min

An Observational Study of Cannabis and PTSD

An Observational Study of Cannabis and PTSD

Several states in the US have legalized medical cannabis as a treatment for Post-Traumatic Stress Disorder (PTSD), a condition that many Veterans experience. While many people with PTSD use cannabis p...

5 Joulu 202118min

Community Partnerships for Preventing Veteran Suicide

Community Partnerships for Preventing Veteran Suicide

Short Takes Episode 130 Transcript The VA is known as a leader in suicide prevention, offering innovative approaches to preventing Veteran suicide. And yet, many Veterans are not enrolled in VA care. ...

25 Syys 202122min

Beyond Prevention: Acceptance and Commitment Therapy for Life

Beyond Prevention: Acceptance and Commitment Therapy for Life

Suicide prevention is a worthy goal itself, but it's about more than stopping just one suicidal event – it's also important to address the emotional pain underlying suicide and build a meaningful life...

31 Heinä 202121min

Transition from Military to Civilian Life and Suicide Risk with Mark Reger and Brady Stephens

Transition from Military to Civilian Life and Suicide Risk with Mark Reger and Brady Stephens

The transition from military to civilian life can be an important time for service members. For many, it is an exciting life transition. For some, however, it can be a time of high stress, and even cr...

14 Helmi 202126min

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