7 Time Management Tips for Busy Mortals

7 Time Management Tips for Busy Mortals

The anti-hustle guide to finding a balance that maximises happiness through intention and wisdom. Optimising every second of your calendar to the nth degree isn't a recipe for dreamlike productivity, it's a collision course for anxiety-riddled burnout. In our era of ever more time demands what are we to do? Oliver Burkman in his book 4,000 week presents a guide to living as a human being in a messy and demanding environment that allows you to prioritise what's essential in a calm and rational manner. The key is to not forget what else is important in a life well lived besides productive output. We can't be everywhere and do everything but anything we do commit to takes from the things we don't. Growing old and missing out on a bunch of important non-urgent life goals is not where you want to end up. This episode discusses the 7 best lessons of wisdom from Oliver Burkmen's book along with some advice from Psychology and Sam's own experiences. Upgrade to Premium: 🏖️ Ad-free listening 🤘 Support the show 🔓 Exclusive AMAs and bonus content 💬 Community Discord GrowthMindset.Supercast.com Meet Sam Free Call - Schedule Link Growth Mindset Psychology: Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Watch - YouTube (Growth Mindset) Website - GrowthMindsetPodcast.com Chapters: 00:00 Impact of the Efficiency Mindset on Our Lives 01:26 Questioning the Hustler Mentality 02:55 #1 - Tracing the Roots 04:38 #2 - Navigating Existential Overwhelm 06:28 #3 - The Efficiency Trap 07:50 #4 - Embracing procrastination 10:06 #5 - Elevating Enjoyment 14:36 #7 - Enriching your remaining weeks 16:17 Live Life With 4,000 Weeks - embrace Time Management for Mortals Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(505)

How to transcend your normal habits and routines to have original ideas

How to transcend your normal habits and routines to have original ideas

Mental Constraints: How to change your thoughts and break invisible limits you can't see This episode is a ride through dimensions—space, time, and your own mind. It’s like stepping outside your body ...

13 Kesä 202524min

How to Tell if Someone Will Be a Good Long-Term Partner (and find them)

How to Tell if Someone Will Be a Good Long-Term Partner (and find them)

What if everything we believe about finding love is designed to keep us searching instead of finding? This episode debunks some of the worst common advice and showcases what's genuinely useful. It m...

10 Kesä 202535min

Uncertainty: How to Handle Life's Surprises (+ What is a Black Swan event) - w/ Nicolas Vereecke

Uncertainty: How to Handle Life's Surprises (+ What is a Black Swan event) - w/ Nicolas Vereecke

Ever felt like life just sucker-punched you out of nowhere? That's exactly what Nassim Taleb calls a Black Swan event. Most people think they can predict the future by looking at patterns. They study...

6 Kesä 202527min

10 Mental Models to Create Long Term Thinking and Better Decisions from Jeff Bezos

10 Mental Models to Create Long Term Thinking and Better Decisions from Jeff Bezos

The tools of thinking that fueled the Growth Mindset and fast decisions behind the success of Jeff Bezos. Bezos frames business as a series of silent promises: to customers, to colleagues, to the fut...

3 Kesä 202545min

How To Change The World - Learn to think like an innovator

How To Change The World - Learn to think like an innovator

Ever wondered how to really change the world? After thinking about the question for too long, Sam has started a new podcast to answer it. Sam's new show 'How To Change The World' tells the storie...

31 Touko 202535min

3 Ways to Avoid the Biggest Self-Help Traps and Just Start Enjoying Your Life

3 Ways to Avoid the Biggest Self-Help Traps and Just Start Enjoying Your Life

Self-help is sometimes the opposite. It can end up increasing your task list with a bunch of unrealistic expectations you never achieve. Today’s conversation is about navigation, not directions. We e...

30 Touko 202525min

Master Magnetic Presence: How to be yourself but more likeable w/ Harry Cohen

Master Magnetic Presence: How to be yourself but more likeable w/ Harry Cohen

A sunflower doesn’t hold strategy meetings to decide which way to grow. It simply tilts toward the light. This conversation with Dr. Harry Cohen invites us to do the same. The heliotropic effect—ou...

27 Touko 202537min

6 Unsexy Habits of Geniuses - How to build substance over style

6 Unsexy Habits of Geniuses - How to build substance over style

Uncover what it really takes to build greatness. There's much more to genius than effortless intelligence or risky business bets. We dive into the consistent habits that drive long-term results for c...

23 Touko 202519min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
adhd-podi
rss-narsisti
rss-rahamania
rahapuhetta
rss-liian-kuuma-peruna
kesken
rss-uskonto-on-tylsaa
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-tietoinen-yhteys-podcast-2
aloita-meditaatio
salainen-paivakirja
esa-saarinen-filosofia-ja-systeemiajattelu
filocast-filosofian-perusteet
rss-valo-minussa-2
rss-koira-haudattuna
rss-hereilla