How to Win the Day and Find Gratitude for Life | Tu Lam Explains the Key to Mindfulness & How Reframe Your Narrative

How to Win the Day and Find Gratitude for Life | Tu Lam Explains the Key to Mindfulness & How Reframe Your Narrative

Click here to check out HUEL - ⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠ ⁠⁠⁠#ad⁠⁠⁠ In this episode of Inspire Change, Jordan has a deeply insightful conversation with Tu Lam, the CEO and founder of Ronin Tactics. Exploring mindfulness, gratitude, warrior mentality, and the importance of recognizing beauty in the surroundings. Tu dives deep into sharing his own struggle of transitioning from the military to civilian life, dealing with depression, and then finding solace and purpose in life again. He explains how gratitude and a change in his mindset played a vital role in his healing process. Whether it's about business or personal growth, or the importance of grounding ourselves in the truth of our own reality, this inspiring story of endurance teaches us important lessons that can help us balance our professional and personal lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Advice from a Navy SEAL | Chadd Wright on Leading SEAL Team 8, the Mindset of a Competitor & Finding Faith

Advice from a Navy SEAL | Chadd Wright on Leading SEAL Team 8, the Mindset of a Competitor & Finding Faith

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad If you're struggling and want to speak with an online, professional, and affordable counselor conside...

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Train like a World Champion | Phil Daru Expert Coach to UFC Champions on Building Strength & Mindset

Train like a World Champion | Phil Daru Expert Coach to UFC Champions on Building Strength & Mindset

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad In this episode, Jordan sits down with world-renowned strength coach and performance strategist Phil ...

7 Huhti 20251h 29min

Derek Lunsford: The Road To Becoming 2023 Mr. Olympia, 212 Olympia and Arnold Classic Champion

Derek Lunsford: The Road To Becoming 2023 Mr. Olympia, 212 Olympia and Arnold Classic Champion

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad In this episode, Jordan Mulligan sits down with Derek Lunsford — reigning Arnold Classic Champion, f...

31 Maalis 20251h 23min

The Key to Manifestation - Advice from a Modern Day Samurai | UFC Jiří Procházka

The Key to Manifestation - Advice from a Modern Day Samurai | UFC Jiří Procházka

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad In this episode, we sit down with UFC warrior Jiří Procházka for an intimate breakfast conversation t...

21 Maalis 202519min

SAS Operators Reveal The Hidden Art of Elite Tracking with Billy Billingham and Simon Leak

SAS Operators Reveal The Hidden Art of Elite Tracking with Billy Billingham and Simon Leak

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad Get 4 months extra on a 2 year plan here: https://nordvpn.com/mulligan. It’s risk free with Nord’s 30...

18 Maalis 20252h 27min

UFC Fight Expert Dan Hardy Explains The Art of War | How to Overcome Fear, Anxiety & More

UFC Fight Expert Dan Hardy Explains The Art of War | How to Overcome Fear, Anxiety & More

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad In this episode, Jordan sits down with legendary UFC fighter, commentator, and martial artist Dan Har...

9 Maalis 20252h 27min

The Way of the Warrior | UFC Legend Jiří Procházka on Fighting Alex Pereira, Finding Balance & the Key to Strength

The Way of the Warrior | UFC Legend Jiří Procházka on Fighting Alex Pereira, Finding Balance & the Key to Strength

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad Get 4 months extra on a 2 year plan here: https://nordvpn.com/mulligan. It’s risk free with Nord’s 30...

28 Helmi 20251h 38min

Exclusive Sit-Down Interview: "Mr. Olympia Almost Didn't Happen" | 2024 Mr Olympia Samson Dauda

Exclusive Sit-Down Interview: "Mr. Olympia Almost Didn't Happen" | 2024 Mr Olympia Samson Dauda

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad In this episode, Jordan sits down with Mr. Olympia Samson Dauda, a true giant in the world of bodybui...

22 Helmi 202534min

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