DJ Shipley's Incredible Morning Routine | Navy SEAL Advice for Productivity, Overcoming Negativity & Mastering Control

DJ Shipley's Incredible Morning Routine | Navy SEAL Advice for Productivity, Overcoming Negativity & Mastering Control

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, we welcome DJ Shipley, a former Navy SEAL from the renowned SEAL Team 6, who shares his insights on navigating life's challenges with a positive mindset. On a walk with Jordan, DJ emphasises the importance of focusing on what you can control and not letting uncontrollable aspects dominate your thoughts. By choosing to see situations through a positive lens, you can significantly influence your outcomes and well-being. DJ also discusses his structured morning routine, which includes activities like cold plunges, quick showers, and a 20-minute walk. These activities not only set a positive tone for the day but also help him and his team align their priorities. He stresses the importance of stacking small wins early in the day to build momentum and resilience against daily challenges. Moreover, DJ highlights the value of surrounding oneself with positive and accountable individuals. By being around people who uplift and challenge you, it's easier to maintain a positive outlook and draw strength during difficult times. He also touches on the necessity of compartmentalising negativity to protect your mental space and the importance of cutting out toxic relationships to focus on what truly matters. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(211)

SAS Interrogator: "No One Is Unbreakable" - Ian Dilkes Explains Surviving Interrogation, SAS Who Dares Wins & How To Have A Strong Mind In a Weak World

SAS Interrogator: "No One Is Unbreakable" - Ian Dilkes Explains Surviving Interrogation, SAS Who Dares Wins & How To Have A Strong Mind In a Weak World

In today's episode, Jordan sits down with Ian Dilkes, a former military engineer, bomb disposal expert, and interrogation instructor who has transitioned into a career as a firefighter and television ...

21 Huhti 2h 27min

Delta Force Operator: Kyle Morgan Explains Delta Force Selection, Finding Faith, & Life After the Military

Delta Force Operator: Kyle Morgan Explains Delta Force Selection, Finding Faith, & Life After the Military

Places to find Kyle Morgan: https://www.instagram.com/kylemorganactual/ https://www.facebook.com/kyle.morgan.627218/  @BluBearingSolutions  https://www.instagram.com/blu_bearing/ https://blubearing.c...

10 Huhti 3h 23min

SAS Operator Explains the Truth About Working With U.S. Special Forces | Jay Morton (Most Replayed Moment)

SAS Operator Explains the Truth About Working With U.S. Special Forces | Jay Morton (Most Replayed Moment)

In this segment, SAS operator Jay Morton provides a rare look into the operational differences between UK and US Special Forces. Morton discusses the American military, their professionalism, and note...

7 Huhti 10min

Master Shi Heng Yi: The Truth About the Shaolin Teachings, Finding A Path to True Freedom & How Trauma Can Affect You

Master Shi Heng Yi: The Truth About the Shaolin Teachings, Finding A Path to True Freedom & How Trauma Can Affect You

In today's episode, Jordan sits down with Master Shi Heng Yi for a deeply reflective conversation about childhood wounds, the burden of expectations, and the journey toward true inner freedom. Master ...

30 Maalis 1h 36min

Advice from a Navy SEAL: ‘This Is How Anyone Can Pass BUD/S’ | Josh Bridges on His CrossFit Career, Training Overseas, & More

Advice from a Navy SEAL: ‘This Is How Anyone Can Pass BUD/S’ | Josh Bridges on His CrossFit Career, Training Overseas, & More

In this episode, Jordan sits down with Josh Bridges, a Navy SEAL and six-time CrossFit Games athlete, to explore the mindset required to conquer some of the world's most gruelling physical and mental ...

25 Maalis 1h 34min

'I Could Never Be a Navy SEAL' - Delta Force Operator Explains the Real Difference | John McPhee (Most Replayed Moment)

'I Could Never Be a Navy SEAL' - Delta Force Operator Explains the Real Difference | John McPhee (Most Replayed Moment)

In this clip, Delta Force operator John 'Shrek' McPhee strips back the Hollywood myths of elite military units to reveal the gritty reality of tier-one operations. McPhee breaks down the stark contras...

18 Maalis 12min

22 SAS Operator: The Unspoken Methods Used on Undercover Missions, Being Captured with Billy Billingham, & the Truth About Tier 1 Operators

22 SAS Operator: The Unspoken Methods Used on Undercover Missions, Being Captured with Billy Billingham, & the Truth About Tier 1 Operators

In this episode, Jordan sits down with SAS operator and security consultant Mick Hawkes for an unfiltered look into his extensive military career. Mick shares the gritty realities of his journey, star...

13 Maalis 3h 38min

'Selection Never Ends' - Tom Satterly on Delta Force Selection & Training | Delta Force Operator - Most Replayed Moment

'Selection Never Ends' - Tom Satterly on Delta Force Selection & Training | Delta Force Operator - Most Replayed Moment

In this clip, Tom Satterly recounts a harrowing moment of total collapse on a near-vertical mountainside during Delta Force Selection where, exhausted and starving, he lost his compass in the thick br...

3 Maalis 14min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
psykologia
adhd-podi
rss-rahamania
rss-liian-kuuma-peruna
rss-tietoinen-yhteys-podcast-2
rss-valo-minussa-2
kesken
rahapuhetta
rss-narsisti
rss-duodecim-lehti
rss-vapaudu-voimaasi
leikitaanko-laakaria
rss-niinku-asia-on
rss-eron-alkemiaa
rss-arkea-ja-aurinkoa-podcast-espanjasta
dear-ladies
rss-psykalab