The Best Way to Ease Anxiety & Mentally Prepare for Explant Surgery—In 10 Simple Steps!

This entire episode will blow your mind and you need to listen to it because it’s really difficult for me to distill the details here! But, basically, you are made of quantum energy, we all are – ever...

13 Kesä 202342min

Okay this is a long episode, but it’s a must-listen, so hit pause if you need to but come back to it because this is a story you need to hear the ending of. Tiffany is an explant warrior, a superwoman...

7 Kesä 20231h 20min

Sharing a little behind the scenes of what's going on in my life right now. A little bump in the road, but the show must and will go on! #breastfriendsforever P.s. 30 episodes today!! Woohoo! Please ...

30 Touko 202310min

Feeling nervous about telling people about your explant surgery? Perhaps you don’t really want them to know you had breast implants, or you're worried about what they’ll think. Listen to this episode...

23 Touko 202321min

Listen to the end for some fun announcements!! Mum and I share a special conversation on Mother’s Day to check in on how she’s feeling 5 months after having her breast implants removed. I know many of...

16 Touko 202348min

Here are my top 11 must-haves on your shopping list for your surgery. I’ve listed them all below, but be sure to listen to the full episode because I talk about why they are on my list, and share lots...

9 Touko 202317min

Could your breast implants be the cause of your health concerns? There are a ton of women out there with breast implants who aren’t feeling their best, or are struggling with health concerns, and ha...

2 Touko 202318min

Here’s something you can do in 10 minutes a day (for free) to help you prepare for surgery, reduce anxiety, and heal! It really works! Creative visualization is a tool that I used before and after my...

25 Huhti 202324min