Ep. 74 - How to "be here now" during your breakup

Ep. 74 - How to "be here now" during your breakup

When you're heartbroken, you're either stuck in the past or afraid of the future. But to heal, we have to move outside the chatter in our heads and into the moment we're living right now. This episode, I'm going to make this process simple for you to practice.

What to expect:

  • Learn how "being here now" will propel your healing
  • How the subconscious brain keeps you from moving on
  • How to "be here now" to find peace and calm in the midst of heartbreak

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BONUS: Buying a home after your breakup

BONUS: Buying a home after your breakup

Buying your own home after your breakup can be intimidating. Join Sara as she speaks about the three obstacles she had to learn to overcome to be able to buy her dream home in less than 3 months. Disclaimer: this is not legal advice and housing markets vary over time and geographical location. Enrollment for the Get Over Your Ex in 3 months or less program opens APRIL 6th! Get Over Your Ex Program - Dorothy AB Johnson

4 Huhti 202341min

Ep. 182 - I don't want to get hurt again

Ep. 182 - I don't want to get hurt again

Not wanting to get hurt again after heartbreak is totally normal. It's what we do with that fear of getting hurt that matters. In today's episode learn what you can do when you're terrified of getting hurt again post heartbreak and how to not let that stop you from going after your most authentic desires in life. The Get Over Your Ex in 3 months or less program opens THURSDAY, April 6th: https://dorothyabjohnson.com/getoveryourex

3 Huhti 202321min

BONUS: Rebuilding the relationship with yourself after your breakup

BONUS: Rebuilding the relationship with yourself after your breakup

Rebuilding your relationship with yourself after heartbreak can be difficult. Join Reanna today as she describes this experience and the HOW to doing this. Enrollment for the Get Over Your Ex in 3 months or less program opens APRIL 6th! Get Over Your Ex Program - Dorothy AB Johnson

3 Huhti 202343min

Ep. 181 - Self abandoning or self partnering

Ep. 181 - Self abandoning or self partnering

Self abandonment is something many people in the self help industry are saying and using. What if instead we focused on how we are self partnering during your breakup/divorce instead of how we self abandoned? In today's episode: Understand why focusing on self abandonment might be hurting you Learn what self partnering is and how to use this tool Become someone who self partners to amplify your magnetic self during your glow up The How to Get Over Your Ex 5 Day Training: http://dorothyabjohnson.com/live5dt The Get Over Your Ex in 3 months or less program: https://dorothyabjohnson.com/getoveryourex

27 Maalis 202313min

Ep. 180 - I know I deserve better but I want my ex to be better

Ep. 180 - I know I deserve better but I want my ex to be better

Knowing you deserve better is one thing, but showing up like you deserve better doesn't come as naturally as we would hope. I hear it all the time "I know I deserve better but I secretly just want my ex to BE better." In today's episode: Learn why we can conceptually understand that we deserve better but don't show up differently Understand what next steps you can take to receive the kind of relationship you know you deserve Become someone who has a partnership they know they deserve The How to Get Over Your Ex 5 Day Training: https://dorothyabjohnson.com/live5dt/ The Get Over Your Ex in 3 months or less program: https://dorothyabjohnson.com/getoveryourex

20 Maalis 202314min

Ep. 179 - When you want to be there already

Ep. 179 - When you want to be there already

Oftentimes while we are in the midst of a breakup or divorce we desperately hope for things to go back to the way they used to be. We want our ex to come running back, tell us they messed up and are ready to get back to normal. Have we ever considered that perhaps, even if they did that, we wouldn't be happy? Join us in today's episode where we talk about the 50/50 of life and how that applies specifically to breakups and divorce.

13 Maalis 202316min

Ep. 178 - I'm not in control in my breakup

Ep. 178 - I'm not in control in my breakup

Do you feel a lack of control in your life after your recent breakup or divorce? Join us in today's episode where I'll teach you how to regain control during a time that feels so out of your control.

6 Maalis 202310min

Ep. 177 - This isn't what I wanted

Ep. 177 - This isn't what I wanted

Many of my bravehearts struggle with the idea that they didn't want this divorce or breakup. If you're someone who finds themselves saying "This isn't what I wanted" or "I didn't want this divorce", I highly recommend listening to today's episode.

27 Helmi 202311min

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