Ep. 82 - How to stop the "what ifs"

If you've drifted from the intentions you set at the beginning of the year, this is your reminder that you can always recommit. I'm sharing a personal mid-year check-in on marriage, movement, complain...

15 Kesä 20min

If you were the one who ended the relationship, but still feel heartbroken, guilty, or unsure if you made the right decision…this episode is for you. You'll hear about the emotional aftermath of leavi...

12 Kesä 7min

This episode dives into one of the most complicated and emotionally loaded forms of heartbreak: affairs. Whether you were cheated on, were the one who cheated, are trying to repair a marriage, or are ...

11 Kesä 7min

If you're navigating the end of a long-term marriage, this episode speaks directly to the grief, identity shifts, and emotional complexity that can come with divorce. You'll hear about what happens wh...

10 Kesä 8min

I'm hosting an open house for the Get Over Your Ex in 90 days or less program where you'll get a tour INSIDE of the Braveheart Academy portal, an inside sneak peak of what's in our Get Over Your Ex wo...

9 Kesä 2min

If you're heartbroken over a situationship and secretly judging yourself for how much it hurts, this episode will help you feel seen. You'll hear why undefined relationships can create just as much at...

9 Kesä 7min

If you're stuck thinking "my ex was everything I ever wanted" this episode is going to hit hard in the best way. You'll hear from Sam, a Braveheart who walked away from a seven-year relationship with ...

8 Kesä 24min

If you feel like you've tried everything to get over your ex and nothing has worked, this episode will probably feel very familiar. From journaling, therapy, meditation, dating someone new, tarot card...

5 Kesä 8min