Ep. 96 - Your internal beliefs are stronger than your breakup

Ep. 96 - Your internal beliefs are stronger than your breakup

Many times we look to our external observations to determine and dictate our internal beliefs of ourselves. That's why it's so hard not to take a breakup or the ending of a relationship so personally. We look to that relationship as a part of our identity.

We then use the breakup, the words and actions of our ex to inform what we should believe about ourselves.

And my Bravehearts, we are doing it wrong. Today, learn how to make your internal beliefs stronger than your breakup.

What to expect:

  • Learn how your internal beliefs are stronger than your breakup
  • Understand how your internal beliefs fuel your external observations rather than the other way around
  • Become someone who uses their internal beliefs to strengthen themselves and naturally get over their ex

Jaksot(354)

Ep. 177 - This isn't what I wanted

Ep. 177 - This isn't what I wanted

Many of my bravehearts struggle with the idea that they didn't want this divorce or breakup. If you're someone who finds themselves saying "This isn't what I wanted" or "I didn't want this divorce", I highly recommend listening to today's episode.

27 Helmi 202311min

BONUS: Love Letters to Bravehearts from Bravehearts

BONUS: Love Letters to Bravehearts from Bravehearts

Here's a love letter to Bravehearts from Bravehearts!  The Get Over Your Ex in 3 months or less closes Friday 2/17. To save your spot enroll here: https://dorothyabjohnson.com/getoveryourex

17 Helmi 20238min

BONUS: Love Letters to Bravehearts from Bravehearts

BONUS: Love Letters to Bravehearts from Bravehearts

Here's a love letter to Bravehearts from Bravehearts!  The Get Over Your Ex in 3 months or less closes Friday 2/17. To save your spot enroll here: https://dorothyabjohnson.com/getoveryourex

16 Helmi 20234min

BONUS: Love Letters to Bravehearts from Bravehearts

BONUS: Love Letters to Bravehearts from Bravehearts

Here's a love letter to Bravehearts from Bravehearts!  The Get Over Your Ex in 3 months or less closes Friday 2/17. To save your spot enroll here: https://dorothyabjohnson.com/getoveryourex

15 Helmi 20233min

BONUS: Love Letters to Bravehearts from Bravehearts

BONUS: Love Letters to Bravehearts from Bravehearts

Here's a love letter to Bravehearts from Bravehearts!  The Get Over Your Ex in 3 months or less closes Friday 2/17. To save your spot enroll here: https://dorothyabjohnson.com/getoveryourex

14 Helmi 20234min

BONUS: Love Letters to Bravehearts from Bravehearts

BONUS: Love Letters to Bravehearts from Bravehearts

Here's a love letter to Bravehearts from Bravehearts!  The Get Over Your Ex in 3 months or less closes Friday 2/17. To save your spot enroll here: https://dorothyabjohnson.com/getoveryourex

13 Helmi 20235min

Ep. 176 - Rejection after a breakup

Ep. 176 - Rejection after a breakup

Let's talk about rejection after a breakup. Many of my Bravehearts feel rejected by their ex's, their ex's family and/or friend group. Learn how to navigate rejection so that you won't be scared of experiencing it again when you begin to date again. In today's episode: Learn what rejection really is and why you don't have to be afraid of it Understand what keeps you stuck when you're feeling rejected Become immune to rejection in the future

13 Helmi 202317min

Ep. 175 - Cancel the contract

Ep. 175 - Cancel the contract

Have you ever been hesitant to move forward after a breakup or divorce. In today's episode learn what it's like to cancel the contract and catapult your heart healing experience. Topics covered: The bigger and better life - when it's not working High attachment to your ex and the real why Why it can be hard to cancel the contract and what to do about it The Braveheart Festival is taking place THIS WEEK! Join us for a free live 2 day heart healing experience and leave with your biggest comeback yet! Get your tickets here: https://dorothyabjohnson.com/2023braveheartfestival

6 Helmi 202323min

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