458:  Things Will Not Go As Planned. W US Navy SEAL, Sean Murphy.
Jocko Podcast2 Loka 2024

458: Things Will Not Go As Planned. W US Navy SEAL, Sean Murphy.

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Sean Murphy served in special operations for 22 years where he tested himself physically and mentally. During his career he gained incredible insight into how elite teams are established, operate, and perform in austere environments. Through these experiences his dedication remains to being the best at what he does. This is the mindset and commitment he brings to you.



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Jaksot(826)

67: "Company Commander": Important Lessons Directly from WW2

67: "Company Commander": Important Lessons Directly from WW2

0:00:00 - Opening 0:09:45 - Lessons from Charles MacDonald, "Company Commander"  2:02:18 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002  2:41:31 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

21 Maalis 20172h 44min

66: Gen. HR McMaster's Tactical/Strategic Lessons Learned from his War Fighting Experience.  Liars, Defending Bad Leaders, Jiu Jitsu Strength, & Dealing w/ The Grind

66: Gen. HR McMaster's Tactical/Strategic Lessons Learned from his War Fighting Experience. Liars, Defending Bad Leaders, Jiu Jitsu Strength, & Dealing w/ The Grind

0:00:00 - Opening/Gen. HR McMaster's account in the First Gulf War.  The Battle of 73 Easting.  Tactical & Strategic lessons learned. 0:57:23 - The 4 Fallacies of Warfare. 1:24:50 - QUESTIONS and ANSWERS from the interwebs. 1:24:56 - Should you defend bad leaders to your men? 1:40:05 - How to avoid taking things too personally. 1:51:51 - Using too much strength in Jiu Jitsu.  Training for better technique. 2:01:54 - What to do when someone lies, betrays trust, or "destroys" you. 2:15:12 - Direct Attack and Indirect Attack strategies. 2:17:21 - Dealing with the Daily Grind Struggle. 2:27:49 - Suggestions on how to actually employ Extreme Ownership and Discipline. 2:30:42 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002  2:58:04 - Closing Gratitude    Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

15 Maalis 20172h 59min

65: What to Carry to Be Prepared for Battle and Life: With Leif Babin

65: What to Carry to Be Prepared for Battle and Life: With Leif Babin

0:00:00 - Opening "The Things They Carried", by Tim O'Brien. 0:05:30 - Weapons & Equipment we carried in Ramadi. 0:1230 - A hard lesson with Over-packing Equipment for Patrol. 0:28:04 - Training for adversity. 0:39:57 - How Adversity Training Payed off in Ramadi. 0:47:12 - Heat, Stink, and Moon Dust in Ramadi. 1:03:16 - The Strain of Being in Battle: Physical and Mental. 1:23:57 - How Complacency can Creep in And Kill. 1:36:50 - Reflecting on The Muster 001, and Thoughts on Upcoming Muster 002. 1:50:38 - 1:40:13 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002   2:22:18 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

7 Maalis 20172h 32min

64: The Value and Cost of Real Freedom.  "A Debt That Cannot Be Repaid", With Andy Stumpf

64: The Value and Cost of Real Freedom. "A Debt That Cannot Be Repaid", With Andy Stumpf

0:00:00 - Opening: "A Debt That Cannot Be Repaid" 0:08:48 - Intro to Andy Stumpf 0:18:04 - New Guy at the SEAL Teams 0:22:18 - Deployments 0:26:38 - September 11th / Learning through experience. 0:40:49 - Iraq, Afghanistan, and Getting shot. 1:00:12 - Recovered and Getting Back After it. 1:23:02 - Andy's Retirement and Life after the Teams.  SEAL Foundation, Base Jumping.  1:40:13 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book) and The Muster002   1:51:59 - Closing Gratitude             Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

1 Maalis 20171h 57min

63: Through The Valley: My Captivity in Vietnam, with Colonel William Reeder, US Army Pilot, Vietnam POW

63: Through The Valley: My Captivity in Vietnam, with Colonel William Reeder, US Army Pilot, Vietnam POW

0:00:00 - Opening 0:05:46 - Intro to Bill Reeder 0:09:35 - First Tour in Vietnam 0:15:23 - Second Tour in Vietnam  0:35:23 - The Crash 0:49:55 - The Capture 2:10:10 - Freedom from Capture 2:19:04 - Aftermath and the Take-Away 2:33:14 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book) and The Muster002  2:39:09 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

22 Helmi 20172h 41min

62: Battle Studies: Applying Ancient Combat Knowledge of Human Nature to Modern Leadership and Life

62: Battle Studies: Applying Ancient Combat Knowledge of Human Nature to Modern Leadership and Life

0:00:00 - Opening  0:09:35 - "Battle Studies", a work by Ardand Du Picq. Discipline, preparedness, stress.  Comparisons with Ancient Battle tactics.  2:09:21 - Closing and Final Take-aways. 2:15:50 - Support, Workout stuff. Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book) and The Muster002  2:51:09 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

15 Helmi 20172h 53min

61: Confronting People Who've Been Talking Behind Your Back. How to Deal with Anger Management Issues. Be Careful With Praise.

61: Confronting People Who've Been Talking Behind Your Back. How to Deal with Anger Management Issues. Be Careful With Praise.

0:00:00 - Opening 0:01:35 - How to Deal With Anger Management Issues. 0:10:35 - Is it possible to exhibit too much Extreme Ownership? 0:17:57 - Jocko Spars Jiu Jitsu with Rickson Gracie 0:39:02 - In a NEW Leadership role, When to use Firmness right away VS. When NOT to. 0:45:10 - How Praise can hurt performance VS How it can help performance. 0:53:42 - How to Detach without Seeming Completely Cold. 0:59:36 - Discipline in one Area does NOT Make up for Slack in Other Areas 1:07:51 - How to Confront someone who has been talking behind your back. 1:11:43 - Support: Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book) and The Muster002  1:49:35 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

7 Helmi 20171h 51min

60: The Importance of Standing Up Against Evil, and its Heavy Cost. "The Rape of Nanking"

60: The Importance of Standing Up Against Evil, and its Heavy Cost. "The Rape of Nanking"

0:00:00 - Opening 0:14:06 - "The Rape of Nanking" (Unspeakable Darkness) 1:15:21 - "The Woman Who Could Not Forget" by, Dr. Ying Ying Chang  1:58:25 - Lessons from the books.  Your Reality VS. Actual Reality. 2:12:01 - How to Get in the GAME. Support Stuff. Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Jocko's Kids Book--Way of the Warrior Kid,  Extreme Ownership (book) and The Muster002 2:33:07 - Closing Gratitude.   Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

1 Helmi 20172h 40min

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