#478: Scott Kelly — Lessons Learned from 500+ Days in Space, Life-Changing Books, and The Art of Making Hard Choices

#478: Scott Kelly — Lessons Learned from 500+ Days in Space, Life-Changing Books, and The Art of Making Hard Choices

Scott Kelly (@StationCDRKelly) is a former military fighter pilot and test pilot, an engineer, a retired astronaut, and a retired US Navy captain. A veteran of four space flights, Scott commanded the International Space Station (ISS) on three expeditions and was a member of the yearlong mission aboard the ISS, the single longest space mission by an American astronaut. In October 2015, he set the American record for the total accumulated number of days spent in space.

Go for Launch: How to Dream, Lead, and Achieve is Scott’s two-hour audio course available exclusively on Knowable. In this candid and entertaining audio course, Scott shares instructive stories from his childhood in New Jersey, his days as a US Navy test pilot, and his year hurtling around the globe at 17,500 mph and teaches hard-earned lessons on perseverance, personal motivation, and the human side of success, drawn from his experiences in the most competitive, extreme environments imaginable. You can find it now at knowable.fyi/scott.

Please enjoy!

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This episode is brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.

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Ep 52: Ed Cooke, Grandmaster of Memory, on Mental Performance, Imagination, and Productive Mischief

Ep 52: Ed Cooke, Grandmaster of Memory, on Mental Performance, Imagination, and Productive Mischief

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Ep 51: Tim Answers 10 More Popular Questions from Listeners

Ep 51: Tim Answers 10 More Popular Questions from Listeners

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Ep 50: Dr. Peter Attia on Ultra-Endurance, Drinking Jet Fuel, Human Foie Gras, and More

Ep 50: Dr. Peter Attia on Ultra-Endurance, Drinking Jet Fuel, Human Foie Gras, and More

Peter Attia, MD, is the President and co-Founder of the Nutrition Science Initiative (NuSI). He is an ultra-endurance athlete, compulsive self-experimenter, and one of the most fascinating human being...

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Ep 49: Tim Answers Your 10 Most Popular Questions

Ep 49: Tim Answers Your 10 Most Popular Questions

This is a short episode of around 30 minutes. In it, I answer your top 10 most popular questions, as voted on by nearly 7,000 readers. Please let me know on Twitter what you think of this episode! @tf...

12 Joulu 201431min

Ep 48: Marc Goodman, FBI Futurist, on High-Tech Crime and How to Protect Yourself

Ep 48: Marc Goodman, FBI Futurist, on High-Tech Crime and How to Protect Yourself

Marc Goodman has been Resident Futurist for the FBI and a senior adviser to Interpol. He is also author of the much anticipated Future Crimes. In this episode, we'll go deep into the digital undergrou...

9 Joulu 20141h 35min

Ep 47: Bryan Callen on Eating Corgis (Yes, The Dogs) and Improving Creativity

Ep 47: Bryan Callen on Eating Corgis (Yes, The Dogs) and Improving Creativity

Bryan Callen is a prolific actor and world-class standup comic. He's appeared on shows including Entourage, Law & Order, CSI, Sex and the City, Oz, and others. He also travels the globe performing sta...

1 Joulu 20141h 23min

Ep 46: Hating Tech, Hidden Japanese Gems, Sexual Awkwardness, and More

Ep 46: Hating Tech, Hidden Japanese Gems, Sexual Awkwardness, and More

This is a special edition of The Tim Ferriss Show -- an audio version of The Random Show with my friend Kevin Rose (serial founder, Google Ventures). The last few episodes have been rather serious, so...

25 Marras 201451min

Ep 45: Nick Ganju on The Majesty of Ping Pong, Poker, and How to Write Hit Songs

Ep 45: Nick Ganju on The Majesty of Ping Pong, Poker, and How to Write Hit Songs

In this episode, I talk to my old friend Nick Ganju about ping pong, poker, hit songs, and tackling my most feared subject: math. He makes the complex seem simple, which is a rare gift. Nick is the fo...

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